Alouise Please

What I Eat in a Day videos...

We all know them, we all watch them, but is it just harmless short form content, or is there a bigger issue at hand?

I get a little heated & a little passionate in this episode which I feel is rare for me as I do get nervous to outwardly state my opinions online.

But spoiler alert 🚨 I don't think these videos are as innocent as they seem. Listen on to find out why.

I would also love to know what y...

Hello! I'm back!

Returning to the podcast wasn't initially on my 2026 bingo card, but I've missed you all & was in desperate need of a good ol' yap session.

Connecting with you is my fave thing, so feel free to reach out (Instagram is your best bet, I'm chronically online).

And if you manage to listen all the way to the end, tell me - how are you going to show up for yourself this week?

In this episode I mention:

- Recent weight gai...

Hello & welcome back!

This episode covers:

✔️ Developing my taste for coffee as a child

✔️ My background in the coffee industry (this may surprise you!)

✔️ My TOP coffee spots in Melbourne

✔️ My MID coffee spots

✔️ And my LOWEST ranking coffee shops (i.e. avoid!)

✔️ What I look for in a cafe & future goals

This episode may ruffle some feathers, may be a little controversial, but I want it to start some conversations about the state...

In today’s episode, I’m opening up about something deeply personal: my journey with Hypothalamic Amenorrhea, period loss, and starting HRT (hormone replacement therapy).

I share what HA looks like for me, the symptoms I ignored, what pushed me to finally seek help, and how my hormone recovery is going so far.

If you’re navigating Hypothalamic Amenorrhea recovery, trying to get your period back, or you’re simply curious about women’s ...

Welcome to Subconscious Babble — the cosy corner of the internet where I finally say all the things I've never had space to say.

In the second episode, I open up about

• My many moves across Australia and England

• Why I was forced to leave Brisbane

• Why I chose The University of Melbourne

• The struggles of moving to a new city

• What area of journalism I want to work in

• My plans after my Masters degree

• Answering listener questions a...

Welcome to Subconscious Babble — the cosy corner of the internet where I finally say all the things I've never had space to say.

In this first episode, I open up about
• How I found my way back to podcasting
• My early experiences with mental health and eating disorders
• Navigating stigma long before it was talked about
• Why sharing my story matters
• Moving across the world (thrice!)
• Changing careers, leav...