Anchored Ambition Podcast is a warm, reflective guide to mindful living. Every episode explores how awareness, perseverance, and mindfulness can shape your path, drawing on both ancient and modern insights. Think of it like a gentle conversation—where you’re invited to pause, reflect, and discover new ways to stay anchored in what truly matters while pursuing your ambitions. anchoredambition.substack.com
You know that feeling, don't you?
The one that shows up when something really matters to you. Maybe it's before a big presentation, a job interview, a first date, or that conversation you've been putting off. Your heart starts racing, your palms get a little sweaty, and there's this electric energy coursing through you.
I see you nodding.
Good. Because what I'm about to tell you might change how you think about those butterflies for...
We suffer from an overthinking problem.
We’ve all had that look.
The one you get when your mind is running in circles, analyzing every possibility, replaying conversations from three days ago, and planning for scenarios that may never happen.
Not sleeping well. Your brain feels like it's stuck in overdrive, and the harder you try to think your way out, the deeper you seem to sink in.
I've been there too. We all have.
The Japanese have...
"Look at your habits: Are they the product of innumerable little cowardices and lazinesses...or of your courage and inventive reason?"
That’s Nietzsche, one of the greatest thinkers and writers of all time calling you out. Reminding you why you are where you are right now.
That question should haunt you.
I've worked alongside people who could run intellectual circles around me.
People with degrees from schools I couldn't even get int...
I found this quote from Garry Kasparov recently that's been living in my head rent-free. The chess grandmaster said:
"The eternal paradox of peak performance in chess, or any endeavor, really, is how to learn from your failures while still carrying on as if you are invincible. You must learn and forget simultaneously."
You know that moment when someone articulates something you've been feeling but couldn't quite express?
That's what ...
What if the most powerful example of perseverance, mindfulness, and awareness has been right in front of us all along?
I've been thinking about this a lot lately, watching my wife move through her days as a mother. There's something amazing in the way she navigates motherhood. Something that embodies every principle I write about here, but with a natural grace that makes theory pale in comparison to practice.
Have you ever met someone and immediately felt that rare spark of recognition? That moment when you look at a person and think, "You get it. You get life. And somehow, you get me."
That's what happened when I first met my mother-in-law.
I know what you're thinking. Mother-in-law stories usually come with eye rolls and uncomfortable laughter. But this isn't that kind of story.
This is about recognizing wisdom when it appears before you...
I watched you lace up those running shoes yesterday. Ten minutes. That's all you committed to. Just ten minutes of running.
But something happened after those ten minutes ended, didn't it? There was this small but unmistakable shift inside you. A quiet voice that whispered, "I did that. I can do it again. Maybe tomorrow I can do more."
That, right there, is what I want to talk about today.
We hear a lot about compound interest in fina...
I remember sitting across from a friend at a coffee shop a few years ago, listening as he detailed his latest adventure. Skydiving in New Zealand, followed by a spontaneous road trip with strangers he'd just met.
"What about you?" he asked, eyes still bright with adrenaline. "What's new and exciting?"
I paused, coffee cup halfway to my lips, and realized I had nothing comparable to share. My week had consisted of early morning workou...
I've been watching you lately. Pushing hard, driving forward, checking those boxes. That familiar determination in your eyes. The way you keep going when everyone else has called it a day.
It reminds me of myself, not too long ago. Always in motion. Always productive. Always on.
But I've noticed something else too. That slight heaviness behind your smile. The way your shoulders carry just a bit more tension than they should. I recogn...
You know that feeling when you see someone less knowledgeable than you achieving more? That slight sting when someone with fewer credentials builds something remarkable while your brilliant ideas remain just that… ideas?
I've been thinking about this a lot lately and I’ve come to the conclusion that:
Agency > Intelligence
Read more here.
What if I told you the most profound expression of love isn't found in grand gestures or gifts, but in something far more subtle?
It's that moment when someone looks at you and just knows.
They catch the slight shift in your eyes, the almost imperceptible change in your voice, and they understand what you need before you've even asked.
They see you.
Not just the version you present to the world, but the real you underneath.
I noticed it during a recent dinner.
As everyone shared stories around the table, I felt that familiar disconnection—the subtle sense of being an outsider in a group that once felt like home. It wasn't anything they said specifically. It was what remained unsaid—the growth, the dreams, the evolution they couldn't relate to anymore.
Maybe you've felt it too.
That moment when you realize the people you've spent years with are still hav...
I had this moment last night.
It was late, I was tired, and the reading I'd promised myself remained undone. The couch looked so inviting. A new episode of Severance was calling my name. "Just skip it," that familiar voice whispered. "You deserve a break."
And I almost listened.
Then I caught myself in this thought: the version of me that wakes up tomorrow isn't some stranger. That's still me, just me on the other side of sleep, carr...
You're sitting there, wrestling with something deep inside.
That familiar tension between what you think you should feel and what you actually feel. Maybe it's about someone who hurt you, someone who broke your trust in a way that left invisible scars.
Before you dive in: If you prefer listening over reading, I've turned this post into a podcast using Google Notebook LLM.
Society tells us we should forgive and forget. But what if the...
Imagine standing in the bitter cold of a December morning, knowing these are your final moments alive. The hood is about to be pulled over your head. The firing squad awaits. You can hear your heartbeat in your ears, feel every breath as if it's your last – because it is.
This wasn't a nightmare. This was Fyodor Dostoyevsky's reality on December 22, 1849.
At just 28 years old, Dostoyevsky stood in Saint Petersburg's Semyonovsky Squar...
You know that moment when someone tells you that you've hurt them, and your first instinct is to defend yourself? To explain why you didn't mean it that way? To prove that they're misunderstanding your intentions?
I know that feeling. We all do. It's as natural as breathing – this urge to protect ourselves, to maintain our self-image as a good person who doesn't cause harm.
But I unfortunately has some tough news for you:
When someon...
Intro:
Acknowledge the feeling of fear when standing at the edge of something big and encourage listeners to remember that this fear might be exactly what they need.
Growth through Letting Go: Real change starts with letting go of old skills, knowledge, and achievements.
The Phoenix Analogy: Like a phoenix, we must sometimes burn completely to rise again, totally new.
The Science of Unlearning: The brain needs to prune old neural pathw...
Anchored Ambition helps ambitious individuals achieve success through mindfulness, awareness, and perseverance, guiding them to reach their goals while maintaining mental well-being and staying true to themselves. The podcast integrates mindfulness practices with ambitious goal-setting, emphasizing personal growth and emotional intelligence. The target audience includes ambitious professionals, entrepreneurs, and individuals seekin...
The scientific miracle of your existence demands urgent action.
Picture this: You're standing at the edge of the Grand Canyon at sunrise.
The vastness stretches before you, layers of rock telling a story millions of years in the making. Now imagine this - the probability of you being alive to witness this moment is so astronomically small that it makes winning the lottery look like a sure bet.
Let that sink in for a moment.
For you to ...
Have you ever watched a plant outgrow its pot?
The signs are subtle at first. Maybe the leaves aren't as vibrant as they used to be. Growth slows down. The soil dries out faster than usual. Then you notice roots starting to peek through the drainage holes, desperately searching for more space.
The plant has hit its limit. Not because it lacks potential, but because it's outgrown its environment.
Sound familiar?
Read more here.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.