Anna - Wolf In The Cabin

In this episode, I speak with Maya a 9-year-old student whose wisdom and creativity will stop you in your tracks.

This isn’t just a conversation between a teacher and a student it’s a reminder of how powerful a child’s imagination, honesty, and emotional intelligence can be when it’s given space to bloom.

We speak about creativity, music, bullying, writer’s block, playfulness, and what it means to truly grow an idea from seed to flow...

If you're someone who's always questioned the box religion tried to put you in this one's for you.

In today’s episode of Anna Wolf in the Cabin, I talk about the cross, my evolving relationship with God, and what it means to truly listen to your own knowing. From meditations with spirit guides to the voices of loved ones who’ve passed, this is my unfiltered take on faith, religion, intuition, and the kind of connection that doesn’t ...

If you've ever felt haunted by your own mind if you've lived with intrusive thoughts, ADHD, childhood trauma, or the fear that your thoughts make you "too much" then this episode is for you.Welcome back to Anna Wolf in the Cabin.Today’s episode is raw. It's personal. It’s the stuff I wish someone had spoken out loud when I was nine years old, lying in a bedroom with no walls, praying the noise would stop both...

If you’ve landed here, it’s no mere accident.

Are you tired of always performing productivity?
Do you long for a deeper connection with your intuition, but don’t know how to slow down?
Have you ever wondered… what would actually happen if you let go?

In this episode of Anna Wolf in the Cabin, I share a very personal journey one that begins with a diagnosis of ADHD and unfolds into something far more powerful: a redefinition of surrende...

This is not a typical episode from the Anna Wolf podcast.As someone who finds inspiration while walking through the forest with her dog, Anna was often searching for walking meditations that felt authentic something she could truly connect with. When she couldn’t find what she was looking for, she decided to create her own.This walking meditation invites listeners to move with presence and purpose. It’s not about escaping fear or s...

Settle in, close your eyes, and let this bedtime story guide you into a space where stillness meets clarity.In this guided journey, Anna Wolf invites you to step into a snow-covered wilderness where every breath brings you deeper into your own intuition, and each step forward reconnects you with the untamed, instinctual part of yourself.These stories are created to calm your nervous system, inspire your spirit, and gently lead your...

If you’ve ever felt like your mind moves too fast to keep up with your heart, this episode is for you.

In this honest and deeply affirming conversation, Anna Wolf sits down with neuro-emotional coach and creative entrepreneur Shannon Mary to explore what it means to live with ADHD, navigate emotional dysregulation, and return to a place of inner clarity.

They unpack brain state theory, the myths of productivity, and the difference be...

In this episode of Anna Wolf In The Cabin Stories, Anna shares a real and personal reflection on living with arthritis, burnout, and the invisible patterns that keep us stuck. She talks about how our thoughts shape what we experience, how giving too much can drain us, and how to notice the signs when something isn’t right.

If you’ve ever felt tired for no clear reason, stuck in the same life patterns, or like you’re giving more than...

Welcome back to Anna Wolf in the Cabin.
In this episode, The Woman Trapped in Her Brain, we explore what real change means not the surface-level kind, but deep, soul-shifting transformation.

Why do we fear change? What holds us back from letting love in, from moving forward, or from shedding the tools that no longer serve us? I open up about my own journey through loss, divorce, grief, and spiritual awakening, while weaving in re...

Welcome to "Anna Wolf in the Cabin" a space where personal stories meet the spiritual unknown. In this episode, I explore the mysterious world of dreams from exorcisms and angel messages to premonitions and transcendental flying. Are dreams just random brain activity, or could they be sacred messages from beyond? I share my own experiences with intuitive dreams and explore the science and spirituality of what happens when we sleep....

In today’s episode, I ask: What is the soul? I speak from a place of irreversible anger and profound sadness, one that many of us land in when life throws a storm we never saw coming. This conversation is for anyone who's lost someone or something that once grounded them, for anyone who’s grieving while still showing up, for anyone feeling split between surviving and remembering. I explore the space where grief lives, not as someth...

I sit down with my dear friend Natasha Badenhorst, an inspiring South African artist and performing arts educator currently based in Thailand. Our conversation dives into Natasha’s journey as a creative professional and the winding path that’s led her to where she is today.We explore her deep roots in the performing arts and talk about why she believes creativity is an essential part of education, not just for artists, but for ever...

In this episode, I open up about the ever-evolving path of being an artist, what it means to wear many creative hats, the beauty of childhood dreams coming true, and how past lives and spiritual wisdom have shaped my understanding of purpose. I dive into the highs and lows of my music career, from international recognition to moments of deep self-doubt, and how those experiences led me to an important truth: your art is needed.I sh...

In this episode of Anna Wolf in the Cabin, I get real about something that’s been tugging at me lately...how holding back in our everyday lives can directly affect the way we create. I open up about the spaces in my life where I’ve felt limitless, like music and the ones where I’ve held back, hesitated, and let fear creep in. I talk about the beautiful...and sometimes painful, relationship between our art and our daily existence, a...

In today’s episode, I open with a powerful question: How lucky am I that things didn’t work out? From nights crying on the floor in a wedding dress to unexpected divine encounters in a denim aisle, I take you through moments of loss, surrender, and transformation. I share what it’s meant to face death, heartbreak, and my own reflection, literally, and how these experiences carved a deeper path into self-awareness, healing, and grac...

I’m opening up about something deeply personal, my journey with anxiety, ADHD, and self-acceptance. For years, I felt alone, trapped in my thoughts, not understanding why my mind worked the way it did. But through experience, research, and a lot of self-reflection, I’ve learned that anxiety isn’t a curse, it can be a superpower.I’ll share my struggles with panic attacks, childhood trauma, and self-doubt, as well as the tools that h...

For years, I hid—behind humor, behind music, behind the idea that I was too different to be understood. But here, in this space, I’m finally telling my story, in the hopes that it helps you connect the dots in your own.In this episode, I explore a question that’s haunted me for most of my life: Am I ready to be seen? From childhood moments of feeling alien to the stage lights of my first band, I share the journey of learning to sto...

I dive into a question that’s been on my mind. Am I being ambitious, or am I just afraid to slow down? For so long, I thought success meant constantly chasing the next project, but I’ve come to realize that true creativity flows when we allow ourselves to rest. I share my personal struggles with burnout, self-doubt, and the pressure to keep moving along with lessons from artists like Elizabeth Gilbert and John Mayer, who learned th...

In this episode, I’m sharing one of the hardest chapters of my life, my relationship with my father. It’s a story of love, pain, and the moment I had to make an impossible decision, to walk away. For so long, I held onto the hope that things could change, but deep down, I knew I had to set a boundary that would finally protect me. Letting go wasn’t easy, and forgiveness didn’t come overnight. But in time, I learned that forgiveness...