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May 12, 2025 11 mins

❓Are you constantly striving to be enough… but still feel like you’re falling short?
If you're a high-achieving woman who’s exhausted from proving your worth through hustle, perfection, and people-pleasing—this episode is the wake-up call your soul has been waiting for.
In this heartfelt and raw episode of the Ascend and Ignite Podcast, Shannon Howard unpacks the silent expectations so many corporate moms and high performers carry: the need to be impressive, productive, and “on” at all times—even at the cost of their health, peace, and joy.
✨ This is the truth behind burnout that no one talks about:
It's not just about being busy—it's about tying your value to your achievements.
💬 In This Episode, You'll Learn:
👉Why high-achieving women secretly feel like they’re never enough
👉How burnout is often rooted in people-pleasing and performance-based self-worth
👉The moment Shannon heard the quiet voice that changed everything
👉Why slowing down feels terrifying—and why it's the only way to real leadership
👉How to stop chasing validation and finally lead from your truth
🌟 This episode is for you if you’re:
✔️ Tired of overachieving just to feel “okay”
✔️ Craving rest but afraid to take it
✔️ Living by the rules of hustle, perfectionism, or productivity
✔️ Ready to redefine success on your own terms
📲 Watch the full episode now on YouTube, Apple Podcasts, Spotify, and all platforms.
💼 Grab Shannon’s FREE Stress-Free Leadership Toolkit: www.shannonhoward.net
🔔 Don’t Forget:
✔ Like, comment, and subscribe for more episodes that help you lead confidently without losing yourself.
✔ Share this episode with a woman who needs to be reminded: you are already enough.
✔ Follow Shannon on Instagram @burnouttobalancemethod for more mindset shifts, leadership tips, and healing insights.

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