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April 25, 2025 10 mins

Have you ever found yourself holding it all together on the outside… while quietly falling apart on the inside?In this powerful and deeply personal episode of Ascend & Ignite, Shannon Howard shares the raw moment that changed everything—a quiet breakdown in a grocery store parking lot that led to her greatest breakthrough.This isn’t just Shannon’s story—it’s your story if you’ve ever felt tired of being the strong one, of doing it all, of carrying the invisible load of leadership, motherhood, and success without support.Whether you’re a corporate mom, a high-achieving professional, or a woman who’s silently wondering “Is this really what I worked so hard for?”—this episode will hit home in the deepest way.💡 In This Episode, You’ll Learn:The warning signs of burnout most high-achieving women ignoreWhat Shannon’s breaking point really looked like—and why you don’t have to reach yoursHow perfectionism and people-pleasing slowly erode clarity and confidenceThe emotional cost of “doing it all” without supportWhy reclaiming your peace begins with one powerful decision🎁 Start Your Own Breakthrough Today:Ready to begin your leadership reset?🎁 Download Shannon’s FREE Stress-Free Leadership Toolkit at👉 www.shannonhoward.netInside you’ll find:Boundaries that protect your energy (without guilt)Tools to reclaim your time and peaceConfidence reframes to help you show up powerfullyA calm, supportive path back to you🔔 Subscribe & Share:Season 4 of Ascend & Ignite is here with 2 new episodes every week:💡 Tuesdays = Coaching & strategy🔥 Fridays = Soulful stories & breakthroughsDon’t miss a moment. Subscribe now and share this episode with a woman you love who’s quietly struggling.🔗 Helpful Links:Download the free toolkit → www.shannonhoward.netConnect with Shannon on Instagram → @burnouttobalancemethodPlease leave a 5 star review so we can impact so many more lives!

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