Autism Unpacked

Autism Unpacked

Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be part of a community keen to share their understanding and lived experiences of what autism means to families. It's also an opportunity to celebrate what makes your child extraordinary. Autism Unpacked is brought to you by Options Autism, part of the Outcomes First Group and the UK’s leading provider of educational support for neurodivergent children and young adults from Early Years to FE. Podcast host Rosie Gill-Moss. As a mum of four children, two of whom are proudly neurodivergent, and a neurodivergent woman herself, Rosie’s story is one of an advocate for shared experiences. With an established reputation as a trusted podcast host known for her empathetic and insightful approach, authenticity is always at the heart of every conversation. Rosie's blend of personal experience and professional insight allows her to connect with guests and audience on a profound level, creating podcasts that are engaging, entertaining and honest. To watch our episodes as video podcasts, visit our website: www.optionsautism.co.uk/autism-unpacked-podcast/ Disclaimer The content shared in this podcast is for information purposes only and should not be considered health advice. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the company. Always consult a qualified healthcare professional for advice regarding Autism and any other medical, neurodevelopment and/or mental health condition. We shall not be liable for any losses, damages or liabilities that may arise from the use of this podcast or any reliance of the matters discussed. Any logos or images used in the podcast are the intellectual property of the company or its guests and may not be used commercially without permission.

Episodes

October 5, 2025 48 mins

Send us a text

In this episode, Rosie is joined by Natalie Raven Morris, CEO fo the Feeding Trust, as they talk about paediatric feeding and eating disorders. 

Together they uncover more about the feeding differencies and difficulties that some young people may experience, and discuss in detail how to get a diagnosis and different support strategies to help parents and families with this challenging issue.

This episode is packed full ...

Mark as Played

Send us a text

We open series two with a topic that comes up a lot, but which is still so often misunderstood - feeding and eating disorders in chilren, particularly autistic young people. 

This isn't just about 'fussy eating'.  

In this episode, we're delighted to be joined by Natalie Raven Morris, co-founder and CEO of The Feeding Trust. Natalie brings a wealth of experience and a deep personal passion for helpin...

Mark as Played
August 18, 2025 2 mins

Send us a text

Autism Unpacked is a refreshingly real podcast that dives into what it really means to be autistic in today’s world. In series 1, we unpacked everything from relationships and parenting to diagnosis, myths, sleep, and so much more. 

And the good news? We're back for more with a brand-new series, launching in September, shining a light on eating and feeding disorders, school avoidance, mental health, and more. 

This...

Mark as Played

Send us a text

In this bonus clip, we talk about what it's really like taking a child with complex autism on holiday. Hear Karen, mum to Lois who has complex needs, talking about the planning, the pressure and the moments that make it all worth it.

And you can hear more from Karen about their journey as a family, in episode 6. 

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linke...

Mark as Played

Send us a text

Welcome to our second compilation episode from Series 1 of Autism Unpacked. This time round we’re focusing on what helps and what’s hype. We’ll hear from autism experts with advice, strategies which could benefit us all – and even a bit of myth busting to tackle those common misconceptions.

Amongst our guests are senior clinicians and respected experts from Options Autism, including: Emma Sanderson, Dr Freya Spicer-Whi...

Mark as Played

Send us a text

Welcome to this very special compilation edition of Autism Unpacked, featuring highlights from across Series 1. We are privileged to be able to listen to the voices of those with lived experience of autism – reflections on the impact it has had on them and their families, as well as uplifting insight and advice. 

We’ll hear from TV personality and professional dancer Tom Malone Jr, who was diagnosed in his 20s, from Ka...

Mark as Played

Send us a text

Welcome back to part 2 of episode 8, as we continue to unpack the subject of autism in girls.

Here, we rejoin the conversation with our expert guests, Professor Francesca Happé, a professor in congnitive neuroscience, and Dr Freya Spicer-White, a consultant psychologist and chief clinical officer at Options Autism.

Join us as we explore:

  • Autism and puberty
  • Advocating for your child
  • The potential and positive traits tha...
Mark as Played

Send us a text

In this episode, we explore an often misunderstood subject - autism in girls. Autism can often present very differently in girls, leading to misdiagnosis, late diagnosis or even a lack of diagnosis.

We're joined by two expert voices - Professor Francesca Happé, a professor in congnitive neuroscience, and Dr Freya Spicer-White, a consultant psychologist and chief clinical officer at Options Autism - as we break dow...

Mark as Played

Send us a text

In this episode of Autism Unpacked, we explore sleep and why this can be a challenge for neurodiverse individuals. Rosie is joined by Dr Nicky Greaves, a consultant clinical psychologist, whose career includes time running a sleep clinical as well as extensive experience working with neurodiverse young people.

Hear Nicky and Rosie delve into why sleep can be particularly challenging for autistic individuals, and explor...

Mark as Played

Send us a text

This episode welcomes to the pod Karen Broomhead, a lecturer in special educational needs and a mother of two. Karen’s daughter, Lois, is nine years old and has complex autism. Karen shares the trials, tribulations and celebrations of their journey as a family, and what it really means to be a part of Lois’ world.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin...

Mark as Played

Send us a text

This two-part episode welcomes to the pod Kelly Guthery and Oli Masters, both from The Futures Team at Options Autism. This team is dedicated to supporting students across the UK as they prepare to leave school. The team's holistic approach goes beyond just career guidance; they focus on hobbies, independent skills, and personal interests to inspire students in planning their futures. From aeronautical experience...

Mark as Played

Send us a text

This two-part episode welcomes to the pod Kelly Guthery and Oli Masters, both from The Futures Team at Options Autism. This team is dedicated to supporting students across the UK as they prepare to leave school. The team's holistic approach goes beyond just career guidance; they focus on hobbies, independent skills, and personal interests to inspire students in planning their futures. From aeronautical experience...

Mark as Played

Send us a text

Welcome back to part 2 of our conversation about Demand Avoidance, as we continue to explore the impact that it can have on young people and their families. In this part of the episode, we’ll be talking advice for parents, family dynamics and encouraging understanding in others.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Mark as Played

Send us a text

This episode tackles the topic of Demand Avoidance. You may have heard of PDA or Pathological Demand Avoidance, but how much do you really know? In part 1 of this episode, we’ll discover its impact on young people and their families, share insights into their experiences and challenges and share strategies that might help.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram,...

Mark as Played

Send us a text

Joining this episode of Autism Upacked is Tom Malone Jr. Tom is probably best known for his appearances on the show Gogglebox. He's also a professional dancer whose talent has taken him all around the world, and he's autistic. 

Since his diagnosis at 28, Tom has openly shared his experience with his many social media followers, earning respect for his honesty and inspiring others to share their own ...

Mark as Played
October 26, 2024 31 mins

Send us a text

In this episode, we navigate our way through EHCPs – Education Health and Care Plans – from understanding their purpose to the steps involved in obtaining one. We hope this inspiring conversation will leave you feeling informed, empowered and ready to advocate for your child.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Mark as Played

Send us a text

Welcome to the first episode of Autism Unpacked! 

In this episode we’re diving into a crucial topic; understanding and obtaining an autism diagnosis. This can be one of the most daunting steps for parents but it’s also a critical one in ensuring that your child receives the right support.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Mark as Played
September 17, 2024 32 secs

Send us a text

Autism Unpacked is dedicated to exploring the multi-faceted world of autism.

Brought to you by Options Autism, it promises to bring fresh perspectives and inspiring stories, coupled with support, advice and practical guidance for parents, carers and families of autistic children.

For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Mark as Played

Popular Podcasts

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.