Back to the Heart- Empower Yourself and Manifest Your Quantum Leap

💖 Ready to shift your story and embody your authentic self? I’m offering a free 30‑minute intro call to explore what’s possible for you. Let’s uncover the language that’s keeping you stuck and create a path toward your freedom and alignment.

✨ Book your call here: https://calendly.com/back2theheart2loveme/30min

What if the words you speak could change everything? 🌟

In this episode of Back to the Heart, Amanda sits down with Che...

What if your relationship with money reflects your relationship with yourself?

In this powerful episode of Back to the Heart, Amanda sits down with guest Scarlett Stanhope (@thebizhippie) to explore how healing your money story is a spiritual practice. They discuss the connection between self-worth, mindset, emotional patterns, and your ability to receive abundance.

Scarlett shares her personal journey from perfectionism and burnout ...

This week on Back to the Heart, I’m joined by my dear friend Luther — a visionary artist and energetic force in the Atlanta community who is creating sacred, sensory-altering experiences that invite people into deeper alignment, clarity, and healing.

In this powerful conversation, we explore:

• The magic of the Bardo — a space between stories, identity, and becoming
• How discipline ebbs and flows, especially when we sync with moon cy...

This episode with transformational coach Ben Joy Walker is for anyone who knows what they want—but keeps putting it off. Ben shares how his journey from musical theater to full-time mindset coaching helped him rewrite his story around procrastination, practice, and personal growth. We explore the power of embodiment, mantras, movement, and breathwork as tools for healing and aligned action.

And on a personal note: I recorded this ep...

What if fear wasn’t a red flag — but a sign you’re on the right path?

In this episode of Back to the Heart, Amanda is joined by soul-led creative and intuitive Bette LeMay to explore what it really takes to say yes to the next chapter of your life, even when you're scared. Together, they dive into the moments of discomfort that come before transformation, the power of trusting your intuition, and how to follow those inner nudge...

What if your body is holding onto stories your mind has already forgotten?
In this deeply healing conversation, Amanda is joined by her soul sister and fellow practitioner LuAna Matthews to explore the powerful connection between trauma, the nervous system, and manifestation. Together, they unpack how true self-love begins not in the mind — but in the body.

You’ll learn how slowing down, releasing shame, and regulating your ner...

In this episode of Back to the Heart, join Amanda and guest Garreth Spencer, a "Shadowland Samurai," as he shares his raw and inspiring journey from decades of addiction to finding true freedom. You'll get a candid look into how internal "shadows" and unconscious programming can keep us stuck, and how conscious choice can lead to profound transformation.

This episode is for you if:

• You're struggling ...

 Have you ever noticed how the simple words you use every day might be secretly sabotaging your happiness? In today's powerful conversation with Enlifted Certified Transformational Mindset Coach, Nicholas Malin, we explore how shifting from saying 'I am busy' to 'Life is steady' can completely transform your reality. Discover how the language of your inner critic creates limiting beliefs that control your l...

Are you tired of navigating the healing journey alone? What if the key to unlocking profound transformation lies in the strength and support of a like-minded community? In this powerful episode of Back to the Heart, we dive deep into "The Power of Community: Healing Together," exploring how connecting with others on a similar path can amplify your growth, accelerate your healing, and create a ripple effect of positive cha...

 In this empowering conversation with Get Enlifted podcast host, Kimberly Kesting, we explore the transformative power of recognizing and rewriting the stories that shape our lives.  The discussion delves into the journey of self-discovery, from breaking free from old narratives to creating a life of authenticity and purpose. 

https://www.instagram.com/kimberly.kesting/

https://www.enlifted.me/

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Tired of the reefer madness narrative? This episode dives into the real history of cannabis, shattering misconceptions and revealing its potential as a powerful tool for spiritual growth and personal transformation. Guest Ryan Sprague, a pioneer in the conscious cannabis movement, explores how this plant medicine can unlock healing and elevate your awareness. Discover the practical ways to use cannabis for spiritual exploration, mi...

In this soul-stirring episode, host Amanda sits down with Penelope Koach to explore a powerful journey of transformation, vulnerability, and deep healing. From the depths of addiction to the light of awakening, this conversation dives into what it means to truly live authentically.

Penelope shares her inspiring story—how community, plant medicine, and facing her fears led her to find purpose in the little joys of life. Amanda also o...

 Tired of feeling held back by your health? This episode delivers practical wisdom and a powerful story of transformation. We explore James's journey from physical limitations to renewed vitality, focusing on simple steps you can implement today to prioritize your well-being. Discover how to make sustainable lifestyle changes, flip the script on aging, and unlock your body's potential for lasting change. If you're re...

 Unlock the hidden power within you and breathe your way to a better life! This episode dives into the transformative world of breathwork with expert Chris August, author of 'Master Your Breath Transform Your Life.' Are you ready to break free from old patterns, heal deep wounds, and step into a life of greater purpose and joy? Or are you feeling overwhelmed by anxiety or disconnected from your true self and seeking simpl...

 Unlock the secrets to creating lasting change in your life. This episode explores the profound impact of your mindset and the language you use. Guest Mark England, a master wizard of words, shares how to rewrite the stories you tell yourself, dispel limiting beliefs, and use the power of your words to manifest the life you've always dreamed of. Learn how to take control of your narrative and become the architect of your own d...

What if everything you've been told about healing is only part of the story? What if your body, mind, and soul hold the keys to a life beyond limitations, beyond prescription drugs, beyond the scars of your past? Are you ready to explore the science of love, the power of community, and the truth about inner child wounds? Today, we're asking the tough questions and finding the real answers, because "Back to the Heart&...

Have you ever felt trapped by the "how-to" culture, constantly seeking external validation and rigid plans? Jennifer Blanchard, best selling author of "Fuck the How", "Quantum Leep Your Life", and "Manifest Everything" joins us to share her revolutionary approach to manifesting your dream life by trusting your intuition and embracing your authentic self. Jennifer's journey is a testament...

In this episode, Amanda sits down with Harsha Sosa, a pivotal figure in her healing journey and a passionate advocate for community well-being. Harsha opens up about her personal story, sharing the challenges of growing up with conditional love and societal pressures, which led her to struggle with self-worth. Her journey took her from India to Dubai, then to Canada, and back to Dubai, as she sought a deeper connection with herself...

In this enlightening episode, Amanda welcomes the inspiring Leslie Brown, a devoted mother, entrepreneur, and holistic healer, to discuss the transformative power of plant medicine and its role in holistic healing. Together, they explore Leslie's journey with Haven Herb and Haven Farm, a sanctuary dedicated to nurturing community and personal growth.

Leslie shares her family's transition from a traditional religi...