What if your biggest leadership challenge isn’t strategic; it’s emotional?
In this powerful and eye-opening episode, clinical hypnotherapist and former ICU nurse Leslie Thornton joins Rebecca to explore what keeps high-performing leaders stuck.
Spoiler alert: it’s not a lack of intelligence. It’s disconnection from your body, your emotions, and your worth.
Leslie unpacks why traditional goal setting, productivity hacks, and “thinking your way out of it” often fail for high achievers. Instead, she guides us toward emotional mastery, identity healing, and nervous system regulation as the real unlock for sustainable leadership.
You’ll learn:
✔️ Why perfectionism and people-pleasing sabotage your growth
✔️ How suppressed emotions affect decision-making and relationships
✔️ Why burnout is often masked by high performance
✔️ What hypnosis actually is (and what it’s not)
✔️ How to finally stop white-knuckling your way through change
Whether you're battling food obsession, self-doubt, or feel numb at the end of every day, this episode offers a science-backed, deeply compassionate roadmap to help you reconnect with the leader and human in you.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.