008: No is a Complete Sentence: with Maddie Silk

In this episode of 'Balanced as a Mother,' the hosts welcome guest Maddie Silk, a single mother of three and a marketing consultant.

Maddie shares her journey from being deeply invested in saying yes to everything, to embracing the power of 'no' as a complete sentence. Amidst discussions about work, motherhood, and personal growth, Maddie emphasizes the importance of setting boundaries, protecting personal peace, and living unapologetically.

The conversation dives into managing expectations, practicing self-awareness, and finding contentment in the present. Listeners are encouraged to practice saying no, prioritize their time, and develop an authentic relationship with themselves and their surroundings.

Find us at balancedasamotherpodcast.com

Contact Maddie: https://www.linkedin.com/in/madelinesilk/

00:00 Introduction and Guest Welcome

00:22 Background and Connection with Maddie

01:21 Maddie's Family and Career Journey

03:50 Navigating Life Changes and Personal Growth

16:56 The Power of Saying No

26:06 Navigating Family Dynamics

26:55 Therapy and Emotional Growth

29:37 Balancing Career and Motherhood

33:38 The Importance of Setting Boundaries

41:50 Embracing Silence and Self-Reflection

45:26 Final Thoughts and Takeaways