009: Joy & Grief Can Coexist: The Emotional Balancing Act of Motherhood

Hosts Jackie and Hannah discuss the complex emotions that come with motherhood and life. The fact is that two emotions can exist at one time. They dive into the duality of experiencing joy and grief simultaneously and how to create space for all emotions.

Jackie vulnerably shares personal stories of her family's challenges and triumphs, highlighting the importance of having a support system and the power of reframing perspectives.

Through laughter and deep conversation, they explore the concept of balance and offer insights on living a life full of grace, grit, and resilience.

00:00 Introduction to Balanced As a Mother

00:36 Surprise Game and Deep Topic Introduction

02:12 Would You Rather: Fun and Insightful Questions

09:03 Exploring Joy and Grief in Life

11:33 Personal Stories of Joy and Grief

22:10 Emotional Reflections and Hard Goodbyes

23:59 Navigating Life's Dualities

25:20 The Complexity of Human Emotions

27:38 Learning Through Repetition

32:28 The Importance of Vulnerability

34:46 Creating Space for Emotions

41:46 Final Thoughts and Gratitude