Bariatric Mindset® Success Podcast
Welcome to Bariatric Mindset® Success — the podcast for weight loss surgery patients who know that surgery is just the beginning. Hosted by Dr. Kristin Lloyd, psychotherapist, mindset coach, and bariatric success expert, this show dives deep into the emotional, behavioral, and psychological layers of long-term weight loss and well-being after bariatric surgery. If you’re ready to heal your relationship with food, your body, and yourself — this is your space. From overcoming emotional eating and self-sabotage to rewiring your mindset and rebuilding self-trust, each episode brings trauma-informed guidance, real talk, and transformational strategies to help you create a life you love beyond the scale. It’s not about doing more — it’s about healing deeper. Because your success is more than a number — it’s a mindset. bariatricmindset.substack.com
Episodes
Episode 3: Decoding Desire — Healing Through Self-Compassion: Navigating Emotional Eating
In this deeply honest conversation, Kristin Lloyd, PhD and certified coach Frances Vogel unpack the tangled web of desire, hunger, and emotional eating—especially for bariatric and GLP-1 patients. They break down the difference between hunger, appetite, and “food noise,” revealing how trauma, stress, and ingrained habits shape eating patterns.
T...
⚠️ Content Warning: This episode includes discussion of self-harm and emotional distress. Please take care when listening.
Disclaimer: This conversation is not a substitute for therapy or professional mental health care. If you’re struggling, please reach out to a licensed provider or a crisis support line in your area. In the U.S., you can call or text 988 for immediate, free, 24/7 support.
In this deeply honest episode of Bariatric...
In this powerful premiere episode of Bariatric Mindset Success, we’re not sugarcoating a damn thing.
I’m joined by one of our very own Bariatric Mindset team coaches, Frances Vogel, who shares her deeply personal journey — from childhood trauma and emotional eating to reclaiming her health, her body, and her identity.
Seven years post-op and 90 pounds down, Frances gets real about what the before-and-after photos don’t show: the emot...
🎙 PODCAST INTRO: Bariatric Mindset® Success 🎙
Welcome to Bariatric Mindset Success — the podcast where we don’t just talk weight loss, we talk real transformation.
I’m Dr. Kristin Lloyd — PhD in psychology, nearly 12 years post-op VSG, bestselling author, and your no-fluff guide to healing your relationship with food, body, and self.
If you're ready to ditch diet culture, quiet the shame spiral, and rebuild your life with mindset to...
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