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April 23, 2025 16 mins

If you're ambitious, high-capacity, and always chasing the next goal… there's a good chance you're doing weekends all wrong. 😅

In this episode, I’m breaking down the real reason your weekends don’t feel as restful or restorative as you want them to—and what to do about it. We’re talking about the mindset shifts, margin, and rhythms that high achieving women aren’t being taught… but desperately need.

If you’re tired of starting every week already feeling behind or burned out, this conversation is for you. Let’s redefine rest, protect your peace, and build in space that actually fills you back up.

Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-and-weight-challenge

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CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique

Intro Song: A Hopeful Journey by Kozy Sounds

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