NatNat Bedard is an experienced coach and warrior woman, who has helped her clients regulate the energy of their own nervous system, learn the importance of accessing their breath, reveal their curiosity, see pain as a portal to their growth and experience the energy of life.
Through navigating the challenges of parenting 3 sons, and her own trauma response to illness and supporting joy, NatNat shares much of what she has graciously learned through her own experiences.
Follow NatNat online through her website, www.Liftoneself.com, via FaceBook or Instagram at Lift Oneself, or on her podcast, Lift Oneself
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!