All Episodes

April 28, 2025 90 mins

Welcome back to the Been There Felt That Podcast!


In this episode, me and my guest begin by exploring the ups and downs of relationships - how they can both build us up and hold us back - and discuss the ongoing, never-ending journey of healing. We reveal those pivotal turning points that force us to improve, and we talk about the importance of measuring growth while giving ourselves grace.We also confront the hard truth of letting go: shedding people, habits, and situations that no longer serve us. Plus, we unpack the difference between solitude and loneliness, and how understanding failure can lead to a mindset that welcomes challenges rather than fearing them.


Finally, we discuss what it truly means to stay true to yourself and pursue real happiness - even when life keeps moving forward and no feeling is final.


Join us for raw, honest conversation and valuable insights that help you transform setbacks into stepping stones for a life of purpose and progress.


We've all been there, we've all felt that, and now I am sharing it with you!


Drop a comment below or reach out at...

Socials/Links: https://linktr.ee/sabianlau

Email: lausabian21@gmail.com

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