Begin Again with Peter Walters
This is your invitation to return—again and again—to what matters. Guided meditations, heartful dharma talks, and embodied, devotional yoga practices to help you reconnect with your body, your breath, your aliveness. Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.
Episodes
What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend.
Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.
When life feels overwhelming, this 5-minute practice offers something radical: permission to let it all be okay.
Created by Bay Area yoga teacher Peter Walters, “The Okay Practice” isn’t about forcing positivity or spiritual bypassing. It’s about finding genuine peace with whatever you’re experiencing right now - the stress, uncertainty, and messy human stuff we all carry.
Perfect for busy schedules and anxious minds. No prio...
This is It: A Meditation with Peter Walters
Welcome to a gentle, grounding 10-minute meditation to help you return to what matters most. This is a space to pause, to feel your breath, and to remember—you don’t need to fix anything or be anyone else. You are already here. You are already whole. This is it.
Recorded during a quiet morning walk in the hills of Woodacre, California, this meditation invites presence, self-kindness, and th...
Feeling spun out, overwhelmed, or just too much in your head? This short, grounding meditation is your invitation to pause, breathe, and re-enter the moment with softness. With Peter’s soothing voice and steady presence, you’ll be guided back into your body—gently, lovingly, without force.
This is your nervous system’s exhale. Come as you are.
Slip under the covers (well, maybe better over the covers), press play, and let yourself do less. This gentle, guided practice is designed to be done right in bed—no mat, no effort, no problem. With soft breath, slow stretches, and whispered reminders that you are already enough, this is yoga for the tender, tired, and beautifully human.
Unwind. Soften. Return home to your body. Best enjoyed in snuggly pajamas.
This is a meditation for remembering what’s always been true: that your breath is enough, your presence is holy, and this moment—however simple—is sacred.
With Peter’s grounded guidance and poetic voice, you’ll soften into stillness, reconnect to the miracle of being alive, and dissolve the illusion that anything needs to be different.
You are stardust and sand. You are the universe, incarnate. Begin again.
Sometimes we forget the miracle of simply being alive. This gentle 5-minute practice invites you to stop the busy thinking and re-arrive in your body—appreciating your lungs that have been breathing for you your whole life, your heart that beats so steadily, your hands that can touch.
No fancy techniques, no spiritual jargon. Just a return to the fullness of what's already here. Perfect for when you need a reset, a reminder, or ...
What if “all beings” really meant all beings? This dharma talk + meditation is a call to drop the armor and open the heart—toward the lovable, the difficult, and everything in between. Featuring the mantra Lokah Samastah Sukhino Bhavantu and a whole lotta real talk about what it means to love without conditions.
More at
www.peteryoga.com & @peterwaltersyoga on Instagram
This short meditation is an invitation to return to your body, your breath, and the quiet part of you that never left. Whether your mind is racing or your heart feels heavy, you are welcome here.
With gentle guidance, Peter leads you back to presence through soft breath awareness and loving reminders that you don’t need to fix anything to feel whole. There’s nothing to prove. No posture to nail. Just a moment to begin again.
Perfect ...
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