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July 3, 2025 32 mins

Do you remember the poster that said: If you love something, set it free?

I think that poster has two parts to it - setting others free and setting yourself free as well.

But the concept of "setting free" isn't about cutting ties.

It's about embracing authenticity and releasing yourself from all of the burdens you think you should be embracing.

Here's what I discovered: When I stopped trying every aspect of my life, I freed myself to actually LIVE my life.

You can't control your way to happiness. But you can let go your way to freedom.

In this episode, I'm sharing the exact 3-step process that helped me go from exhausted control freak to relaxed and authentic.

Because just like Elsa in Frozen, when you finally let it all go, you don't lose everything - you become everything you were meant to be.

Ready to stop gripping so tightly and start creating the life you actually want?

This one's for you.

Hi, I'm Julie!

I'm a divorced empty nester and the creator of the Life 2.0 Coaching Program.

As a certified Life Coach and National Board Certified Heath and Wellness Coach, I help other divorced empty nesters create the new life of their dreams; and I can help you do this, too.

☎️ To schedule a call to chat with Julie about private coaching, click here.

🔥 To join the free, private community of divorced empty nesters just like you, find us on Facebook here.

🎤 Listen to the podcast on Spotify or Apple Podcast.

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