EP 7: Grief Unfiltered: What Needs to be Said

In this raw and intimate conversation, I sit down with Jennifer James to explore the sacred terrain of grief and loss—and the truths that often go unspoken. Together, we move beyond platitudes and into the real, unfiltered experience of grief: the silence, the rage, the loneliness, the moments that undo us—and the unexpected beauty that still finds a way through.

Jennifer shares her personal story of losing her sister, what it revealed about love, pain, identity, and the soul’s transformation through loss.

This episode is for anyone who has ever felt invisible in their grief, who’s ever had to pretend to be okay just to survive, or who longs to feel less alone in the dark.

We speak about:

1) The spiritual and emotional impact of losing a sibling

2) The loneliness of grief in a world that rushes past it

3) The people who disappeared—and those who stayed

4) What grief has taught about love, truth, and identity

5) Anger, sacred rituals, and the invisible costs of pretending

6) The soul’s remembrance through sorrow

If you’re grieving—or walking alongside someone who is—this conversation may serve as a balm, a mirror, and an invitation to allow grief to be exactly what it is: sacred, messy, human.

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Be sure to follow Jennifer James on IG at @liv2behappy_

🌌 Listen now. Your grief belongs here.

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