What does anger look like when it's not loud, messy, or chaotic?
In this powerful episode, I share the backstory behind a now-viral moment and an “angry” expression so composed it shocked the internet. There is no yelling, no banging tables, justpure, grounded clarity.
🔥Episode Theme: Personal Development & Business Growth
You’ll discover the difference between uncontrolled rage and graceful emotional expression, how to stand in your truth without losing yourself, and why emotional regulation is one of the most underrated personal growth skills.
If you’ve ever felt ashamed of your anger, unsure how to express frustration without exploding, or wondered how to balance strength with softness, this is your episode.
💬 In this episode, I cover:
✔️ The story behind the viral “calm angry” video that sparked a conversation online
✔️ The 3 major myths around expressing anger, especially for women
✔️ How to master emotional regulation without silencing yourself
✔️ Why emotional intelligence is the new superpower
✔️ Tools to stay composed while standing your ground
💌 Listen now and share with someone who needs this gentle but necessary reminder.
🎧 Available on Spotify, Apple Podcasts, Anchor & more.
📲: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of theepisode.
🎙️ You’ve been listening to Beyond Limits.
Have a question or comment? Send an email to beyondlimitswithltn@gmail.com
💬 LTN Quote: You don’t need to be loud to beheard. You don’t need to explode to express. Your power lies in your clarity, calm, and courage to feel simultaneously.
🎧 Listen Now:👉 Available on Spotify | Apple Podcasts
🔗 Share with someone who needs a new model of powerful expression.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com