Beyond The Claptrap Podcast
Thought-provoking conversations that satisfy the intellectually curious.
Episodes
Struggling with emotional binge eating? In this episode, Amber Abila breaks down why diets fail, how habit loops drive binge eating, and the simple psychology that helps you rewire urges without relying on willpower. Learn practical tools like visualization, smarter self talk, and reframing “treats” so you can enjoy food without overeating, reduce processed food triggers, and build a healthier relationship with your b...
The masculinity crisis is leaving many men suffering in silence, cut off from purpose, belonging, and healthy models of manhood. In this conversation, we explore why isolation, cultural pressure, and tech-driven disconnection are hitting men so hard, and how taking responsibility for pain, building emotional literacy, and joining men’s groups can transform lives. We also unpack the three failing imprints of masculinit...
Pat Flynn's new book, "Lean Learning", will teach you how to achieve more by doing less! Not by consuming endless information, but by taking action with the right knowledge at the right time. In this episode, we explore how outdated school systems, information overload, fear of failure, and “just in case” learning hold us back in our self-improvement journeys.
We think forgiveness is about letting others off the hook, but in reality, it’s about freeing ourselves from resentment, regret, and the weight of the past.
In this episode, Barbara J Hunt joins me to explore what forgiveness really means, why it’s so difficult, how it can transform our relationships, and why forgiving ourselves might be the hardest and most important step of all.
Dr Rod Berger is an expert in the art of storytelling, an interviewer, and the author of the upcoming book The Narrative Edge. In this conversation, we explore why vulnerability is the key to powerful storytelling, how stories shape our identity, and why facts alone rarely move people. From ancient myths to modern brands, Dr Berger reveals how stories connect us, build trust, and influence the way we see ourselves and...
Felicity Ashley, with The Mothership crew, rowed across the Atlantic Ocean as part of the Talisker Whisky Atlantic Challenge, making her one of the 250 women to have rowed the Atlantic. Not long after her extraordinary feat, she faced an even greater battle, being diagnosed with bowel cancer, which she has now defeated triumphantly.
At 19, Evan Carmichael turned down a 6-figure investment banking job to join a biotech startup. Three years later, he sold it and became a millionaire. Today, with over 6M followers across platforms and multiple bestselling books, he’s on a mission to help 1 billion people believe in themselves.
Terrence The Teacher is a celebrity mental health coach who specialises in mindfulness meditation and organises exclusive mindfulness retreats. Join the conversation on meditation, the subconscious mind, and Terrence's own near-death experience.
Sometimes, change requires us to let go of our comfort zone and face our fears. Adele Tevlin dives into the power of reprogramming your brain for success. Explore the importance of affirmations and visualisation in personal growth and stepping outside what's familiar to change your life by confronting what holds you back and embracing the unknown.
Are you tired of feeling like you can't be your true self online? Do you have thoughts and feelings that you're too afraid to admit on social media? The app "Air Out" is changing the game by providing a safe space for self-expression and vulnerability. Join us as we explore this revolutionary platform that's encouraging users to be more authentic online. Imagine being able to share your true t...
Laurens Tijssen is a digital entrepreneur who helps brands win trust before the first impression. In this episode, we dive into the growing importance of personal branding and why those who fail to build trust online risk being left behind in the modern marketplace.
Michele Paradise is a Trauma Therapist & Narcissistic Abuse Survivor. Join the conversation on being love-bombed, narcissistic abuse in relationships, and recognising the types of narcissists in your life.
My favourite guest is back for Part 2 of Everything Self-Improvement, and this one goes even deeper.
We dive into the truth about happiness, why self-worth isn’t tied to success, the trap of social media comparisons, and life mantras.
Richard Few is the CEO and founder of Sales Geek, a sales company on a mission to change the way the world perceives sales. In this episode, we dive into the power of storytelling and emotion in sales, why the industry often gets a bad reputation, and the best (and worst) sales practices that all salespeople should know.
Adam LaSalle is a public school teacher turned life coach. He was teaching kids to follow their passion and dreams while killing his own creative dreams. This episode is all about embracing life transformation, self-improvement, unlearning, and taking a leap of faith into showing up as your most authentic self. A good life is but a decision away.
What happened to real men? Are they a dying breed? In this episode, we delve into why many men often feel misunderstood, purposeless, and without a sense of belonging. We explore the notion that men without a sense of direction and leadership are losing their way, and discuss how empowering men to be more masculine and bringing them closer to God is essential for restoring purpose, strength, and community.
Want to start a podcast in 2025? You're not alone! But is it really worth the time and effort?
In this video, we're diving into the realities of podcast creation and what it takes to grow a successful show. Vince Quinn is a professional podcast coach, and in this talk, he shares with you valuable podcast tips, strategy advice, and business insights to help you start and grow your show.
Welcome Patrick Boylan, the man on the journey to revolutionise music education with the help of AI. His new app, MuseFlow, breaks the traditional barriers of teaching music and creates personalised music pieces for you to practice and master. Tune in to find out how Artificial Intelligence will transform music education forever and what this means for the future of music.
In the world of fitness, it's easy to get caught up in the latest trends and fads, but what REALLY gets results? From a myriad of diets to workout plans, it's easy to get overwhelmed and demotivated. Here we explore the role of diet, mental health, and a healthy mindset in achieving success, how social media comparison leads to body dysmorphia, and why steroids and quick fixes like Ozempic are not the answer...
George Haymaker is a former alcohol addict turned neuroscience coach. After decades of drinking and hitting rock bottom, George was able to break free from the grip of addiction, turn sober and decided to help other struggling alcoholics with their addiction.
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