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February 3, 2025 45 mins

Have you ever had UTI symptoms but tested negative? In this episode, Dr. Krystal Thomas-White from Stanford discusses new research on the urinary microbiome that challenges the notion that the bladder is sterile. Dr. Krystal also highlights why many experience symptoms despite negative tests. This episode offers valuable insights for anyone frustrated by UTI testing and treatment.


Key Takeaways You'll Learn:


  • Dr. Krystal discusses how a negative urine culture test often indicates the absence of E. coli but doesn't rule out other infection-causing bacteria, explaining why about 20% of individuals with symptoms get negative results.
  • The microbiomes of the vagina and bladder are interconnected, sharing beneficial bacteria like Lactobacillus. Maintaining a healthy vaginal environment can directly support bladder health.
  • While oral probiotics don't reach the bladder directly, they can help reduce harmful E. coli in the gut. This creates what Dr. Krystal describes as "downstream effects" that benefit urinary health.


Want to learn more about urinary health? Visit LiveUTIFree.com for expert articles on the latest research, or check out our YouTube channel if you prefer video format.


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