All Episodes

June 29, 2025 49 mins

In this engaging conversation,  ⁨@justalilbester⁩ and I discuss the multifaceted world of running, touching on personal journeys, the importance of community, the balance between family life and performance, and the challenges of social media. 

I loved how Nick openly shared insights on coaching, the significance of choosing the right running shoes, and offered valuable advice for new runners. The discussion culminates in a reflection on future goals and aspirations in the running community.

Chapters
00:00 Introduction and Background
02:54 The Journey of a Performance Runner
05:56 The Balance of Running and Life
09:01 Comparing Performance: The 10K Debate
12:01 Chasing Margins: The Quest for Speed
14:56 Juggling Family and Running
18:00 Dealing with Negativity in the Running Community
25:44 The Balance of Good and Bad in Running
29:41 The Role of Social Media in Running
31:49 The Importance of Coaching
32:28 Choosing the Right Running Shoes
37:42 Advice for New Runners
46:46 The Rewards of Marathon vs. 5K Running
48:11 Upcoming Races and Future Goals

#running #performance #community #coaching #family #balance #shoes #advice #socialmedia #negativity

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

The Charlie Kirk Show

The Charlie Kirk Show

Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.