Bio Bootcamp Live Podcast
Welcome to Bio Bootcamp Live with Nolen Davis — Guinness World Record holder, 3x Amazon bestselling author, philanthropist, and founder of Nolen Davis Day in Houston, TX. This is the show where test-based wellness meets real-world results. Using biomarkers to biohack your body, we explore the cutting-edge science of Omega-3 balance, cellular health, and personalized nutrition. Each week, Nolen sits down with top health, wellness, fitness, and nutrition experts to uncover strategies you can measure, track, and prove — because if you can’t measure it, it doesn’t exist. From elite athletes to everyday heroes, we share inspiring stories, powerful data, and actionable steps to help you boost immunity, reduce inflammation, improve mental clarity, and extend longevity. 💡 Stop guessing. Start testing. Become the Omega Human. New episodes drop weekly — tune in, level up your health, and join the movement at BioBootcampLive.com.
Episodes
- Omega-6 starts inflammation; Omega-3 resolves it. Both are essential, but balance is key.
- U.S. food supply is dangerously skewed: 99% of grocery spending is on high Omega-6, low Omega-3 foo...
Stuart started with a dangerously high Omega-6:3 ratio of 13:1. After 120 days of using Balance Oil, without chang...
- The Inuit Paradox: Inuit people had high Omega-3 intake and low heart disease.
- The Mediterranean Diet provides antioxidant-rich polyphenols (from olives, herbs, berries).
- When combined, these create a synergy that enhances Omega-3 stability, delive...
- The cell membrane, not the nucleus, is the brain of the cell. It must be flexible and functional to communicate and heal.
- Omega-3 fatty acid...
- Most fish oils are stripped of polyphenols during processing, removing essential co-factors that he...
This season, we’re diving deep into one of the most overlooked health disruptors of our time: the imbalance between Omega-6 and Omega-3 fatty acids. In our first episode, host Nolen Davis kicks off an eye-opening conversation with global wellness educator and long-time Omega-3 advocate Stuart Tomc, famously known as The Omega Man. With over 6,000 interviews under his belt a...
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