How to Stop Self-Sabotage
What if the mountain you’re meant to climb… is the one inside you?
This episode explores 30 powerful lessons from The Mountain Is You by Brianna Wiest, a guide to turning self-sabotage into self-mastery.
If you’ve ever felt stuck, blocked, or lost in patterns that hold you back, this is your roadmap forward.
Smart Lessons from Great Books, for Great Minds.
📘 Book: The Mountain Is You by Brianna Wiest
🎙 Format: 30 bite-sized, soul-shifting insights
🎯 Topics: healing, emotional patterns, personal transformation, mindset
🧠 Great for: anyone on a healing journey or ready to rise beyond resistance
Prefer video? Check our YouTube channel Brain Book Bites: https://youtu.be/8CWVb8w9sLM
🔔 Like, subscribe & turn on notifications to keep feeding your brain, one book at a time.
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