Brave Enough to Talk
Men’s mental health and veterans’ mental health—destigmatizing vulnerability, offering perspective, and building community. Follow me on Instagram, Tiktok, YouTube, and DM me to discuss issues men face in the world of mental health, as well as topics for future content. https://linktr.ee/Bravetalk
Episodes
In this episode of Brave Enough to Talk, we explore why anger is so common for men and veterans, and how to cope in healthier ways. From learning to name what you’re feeling to finding better outlets, we’ll cover practical steps to keep anger from controlling your life.
Share your thoughts or experiences in the comments or message me directly. You’re not alone.
#MensMentalHealth #AngerManagement #Veterans
In our first episode, we dive into one of the hardest but most important conversations—talking to a friend about depression, or reaching out yourself. I’ll share signs to watch for, ways to start the conversation, and what real support looks like. If you’d like to share your own story or ask a question for future episodes, send me a DM or leave a comment. You’re not alone.
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