Bre Rice Runs
Hey, run fam! In this show we will talk all things running, strength training, fueling, recovery, and overall health. The purpose of this show is to answer one question: What will it take for a mid-to-back of the pack runner to achieve the elusive BQ?
Episodes
Do you hate running and wish you could figure out what all the hubbub is about? I used to be you. Now I LOVE running and this is how!
I learned so much during my first marathon. Let me help you to avoid making the same mistakes I did. In this episode I discuss seven tips to help you survive and thrive during your first long distance race.
Hi! My name is Aubrey Rice. I am a 32 year old back-of-the-pack runner. Is a BQ possible a mother of two with a career and all the obligations that entails? That's what we plan on finding out here on Bre Rice Runs.
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