Breakthroughs & Bubbles
Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the world, and know exactly what you need to do to make that happen. So let’s dive in Queen….
Episodes
In this solo episode, Courtney pulls back the curtain on a huge lie you have been told in the coaching industry that is holding you back right now.
If you have been telling yourself things like "it doesn't feel aligned right now" or "it doesn't feel good right now" then this episode is for YOU.
Inside she shares a real story of a client who spent two years listening to this advice and how it held her bac...
So you have had this NAGGING feeling and inner knowing that you are meant for more- that there is something else bigger for you out there, but you can feel yourself holding back from it? This episode is for YOU.
In this solo episode, Courtney shares her personal story of always knowing she was meant for something bigger — even before she could name what it was. From her small hometown roots to becoming a coach for ambitious women an...
In this solo episode, Courtney pulls back the curtain on what self care really looks like for HER as a life and mindset coach. Spoiler - it's not candles and face masks...
She walks you through:
Her DAILY and weekly non neogtiables.
What self care REALLY means to her.
How she intentionally is flexible within her routines when life happens.
& the structure she has built to avoid burnout in her life as a mom and entrepreneur.
Real...
Inside this solo episode, Courtney dives into the hidden ceilings keeping you stuck from your next level. Not just money or income, but the emotional, energetic, and subconscious limits that keep you stuck in cycles and not getting to where you want to be.
Inside this episode we dive into:
✨ What a “glass ceiling” really is (it’s not just corporate or income-related)
✨ How to expand your capacity to actually hold what you ...
This isn't a conversation - this is a full on masterclass on human design and how you can use it to create alignment in your life & your business. In this episode Courtney is joined by Human Design reader and Soulbeam founder, Chrystyna Strumbos for a deep dive into how your human design will affect your life. This conversation will shift the way you show up and create success in EVERY area.
Inside we dive into:
✨What each h...
If you’ve ever sat down to work and felt paralyzed by the sheer number of things you could do — but no idea what you should do — this episode is for you.
In this powerful solo, Courtney pulls back the curtain on a silent momentum-killer: lack of clarity. She breaks down why even the most ambitious women can find themselves spinning in circles, procrastinating, or second-guessing their every move — not because they’re unmotivated, bu...
You say you want freedom, joy, and a life on your terms…
But if your subconscious is still chasing corporate validation, gold stars, and hustle-for-worth patterns — guess what?
You're building a life that looks “successful” on paper… but feels like burnout and unfullfillment behind the scenes.
In this episode, Courtney unpacks the hidden reason so many women feel overwhelmed, stuck, or out of alignment — even when the...
You’re doing all the things — but your results? Still don’t match your effort. 😤
In this episode, Courtney pulls back the curtain on the real reason so many high-achieving women feel stuck: subconscious sabotage. She breaks down 5 sneaky signs that your subconscious beliefs and identity are out of alignment with the success you’re chasing.
If you keep spinning your wheels, procrastinating on the one thing that actually moves the nee...
In this episode of Breakthroughs and Bubbles, I’m joined by my brilliant friend and Online Business Manager, Janine Chay, who shares her unexpected journey into the OBM world—and why she’s now the behind-the-scenes magic-maker for growing businesses.
We dive into:
✨ What really separates a VA from an OBM—and how both can support your business.
✨ How to know when it’s time to bring in higher-level operations help.
✨ Wh...
If it feels like you’re pulling teeth to get clients—this episode is your wake-up call.
In today’s juicy client case study, I’m pulling back the curtain on how one of my private clients went from struggling to sell her offers to being completely sold out with a waitlist—in just 5 months.
We’re talking about:
✨ The sneaky mindset patterns that had her sabotaging her own success
✨ Why she kept attracting the wrong clients (an...
In this episode I am joined by the bold and adventurous freelancer and business coach, Rachel Meltzer, who helps creatives and service providers go from stressed and stuck to STACKED with dreamy clients so they can live their dream life.
IF you have ever felt overwhelmed by Instagram, constantly posting but getting crickets, or secretly fantasizing about how your business would run WITHOUT Instagram all together- this migh...
Feel like you're doing EVERYTHING right in your business, trying EVERY strategy, but the results still don't match the effort - you're not crazy.
Your success is being capped by your internal limits.
In this solo episode we are diving deep into what is REALLY capping you at that invisible ceiling and how you can shift it! We touch on:
- Why your current level of success is a mirror of your subconscious ...
Today’s episode is something special—I’m giving you an exclusive sneak peek inside my membership vault with a powerful 10-minute meditation designed to elevate your confidence and self-worth. This isn’t just any meditation; it’s a quickie visualization practice that will help you step into your highest self and start your day with unshakable belief in your own power.
If you’ve ever struggled with self-doubt, imposter syndrome, or fe...
Ever feel like you're waiting for the perfect time to finally hit your next level? Like you need more energy, fewer distractions, or just a smoother season of life to really go all in on your business and goals?
Here’s the truth: peak performance isn’t about having 150% energy all the time—it’s about finding your FLOW, no matter what season you’re in.
In this solo episode of Breakthroughs &Bubbles, I’m breaking down my FLOW ...
In this solo episode I give you a raw, real time, scenario of how I personally dealt with one of my biggest business fears coming to light and how I dealt with it.
I dive into what it feels like to push your edge and expand into your next level, and ALL the discomfort it truly brings.
I get honest about the emotions we can attach to our businesses, and how to make decisions from a neutral, not emotional, place while st...
Ever feel like no matter HOW much you rest, you are still EXHAUSTED?
Brain fog and chronic fatigue aren't just 'normal' parts of life - they are signs your body is asking for help.
In this guest interview I bring on holistic nurse and hormone health coach Briana from Fix Your Fatigue who turned her personal battle with Lyme disease into a full on mission to help women reclaim their energy, and ultimately...
From rock bottom to rocking the luxury jewelry world—Krista Lee’s journey is one you need to hear. 🔥
In this episode, I sit down with the powerhouse behind DBL Luxury Jewelry, a brand that’s not just about sparkle—it’s about empowerment. Krista gets real about:
✨ The raw truth behind how DBL started and evolved over the last decade.
✨ The deep lows of entrepreneurship and postpartum—and how she turned them into her biggest break...
Is your FEAR of burnout holding you back more than burnout itself?
Here’s the thing—burnout isn’t just about working too hard. It’s about misalignment. And if you’re constantly worried that success will drain you, you might be unknowingly keeping yourself stuck.
In this solo episode, I’m uncovering:
✨ The hidden ways burnout fears are limiting your growth
✨ How to begin to rewire those self sabotaging beliefs so you can reach...
If you have ever told yourself that you will feel confident WHEN you ____ (insert goal you think you need to accomplish here!) then this episode is for YOU.
In this solo episode I take a deep dive into 3 powerful, yet simple (& tangible) shifts that you can begin to make TODAY to start building your confidence, instead if waiting for it!
Press play now and get ready to unlock a whole new level of YOU. ✨
xoxo,
Courtney
This JUICY episode with Samantha is one you wont want to miss, if you are in business at ANY level!
In this episode I sit down with Samantha Fackler, a powerhouse strategist who has helped 100+ brands (even Apple + PayPal!) accelerate their growth. We dive into SO many things such as:
✨ Samantha's story on how SHE became the GO TO strategist in her field.
✨ The secret to combining intuition with corporate strategies for...
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