In this episode, Candi and Tom Frazier sit down for a real conversation about diet, nutrition, and what it means to eat like our ancestors. We talk about Tom’s experience with type 1 diabetes, the benefits of a primal way of eating, and how to bring these principles into exercise and even your child’s diet.
Candi shares how she’s helped thousands through her 3-step Primal Bod System, and together they open up about their mission to help people break free from modern conditioning and find lasting health. Don’t miss it!
Connect with Miesha:
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Website: mieshatate.com
Connect with Built For Growth Podcast:
IG: @builtforgrowthpodcast
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Connect with Candi and Tom Frazier:
IG: @theprimalbod
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X: @theprimalbod
YouTube: @theprimalbod
Wesbite: https://primalbod.com/
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