Built to Belong podcast is about growing at work with more confidence, more clarity, and a stronger sense of belonging. Sponsored by Belong365 and hosted by Shaimaa El Ghazali and her algorithmic co-host Jason, each episode offers practical insights to help you show up better, lead with intention, and feel more connected at work.
We all react, but not all reactions serve us. In this episode, we explore how predictable emotional responses can quietly undermine your influence, drain your energy, and shape how others engage with you at work. From game theory to subtle workplace dynamics, we unpack why non-reactivity isn’t passivity - it’s power. You'll walk away with practical questions to pause, protect your focus, and respond like a leader.
In this episode of The Inclusion Space, we explore the fascinating world of high-context vs. low-context communication styles and how they shape workplace interactions. We explore how cultural differences in communication can lead to misunderstandings and how awareness of these styles can foster stronger collaboration.
Using relatable examples, we highlight practical strategies to bridge communication gaps. Tune in for actionable t...
In this episode of The Inclusion Space, we explore the Authority Gap – the invisible yet pervasive barrier that affects how authority is perceived and respected based on gender. We discuss the real-world impact of this gap, from workplace biases to leadership challenges, backed by research and personal insights. The conversation dives into systemic issues, the psychological toll on women, and practical strategies for individuals, o...
The political landscape is shifting, and so is the conversation around DEI. With new challenges on the horizon, companies are rethinking their approach – some scaling back, others adapting to survive. In this episode, we explore how businesses are navigating the pressure, the impact of legal and cultural shifts, and what the future holds for workplace inclusion. Will DEI evolve, or is it at risk of disappearing? Tune in to find out...
In this episode of The Inclusion Space, we’re tackling a topic that affects nearly everyone: burnout. Burnout isn’t just about being tired—it’s a serious psychological condition caused by chronic workplace stress. We break down the signs and symptoms, explore its root causes (from excessive workloads to lack of support), and highlight its impact on individuals and organizations.
We also discuss actionable strategies to prevent and ...
In this episode of The Inclusion Space, we discuss the concept of “masking” in the workplace. Masking is when individuals, especially neurodivergent people, suppress parts of themselves to align with social expectations. We explore what masking looks like, why people feel compelled to do it, and the emotional toll it can take. We cover research that reveals the unique masking experiences of autistic, non-autistic neurodivergent, ...
In this episode, we explore the concept of racial microaggressions – subtle but impactful comments or actions that reinforce racial biases. Drawing from recent research, we unpack the different types of microaggressions, from assumptions about cultural differences to dismissive “color-blind” attitudes.
Through real-life examples, we discuss the emotional and physical toll these interactions have on people of color and share strateg...
In this episode, host Shaimaa El Ghazali and Diversity Resources’ President Erich Toll discuss how businesses can lead the way in advancing DEI when government leadership falls short in light of the recent elections. Learn why inclusivity is not just a moral imperative but a strategic advantage, and how companies can navigate societal divisions, economic concerns, and consumer expectations to create a positive impact.
Code-switching at work: It’s the exhausting reality many of us know too well – changing how we speak, act, or present ourselves to ‘fit in’ professionally. In this powerful first episode of The Inclusion Space podcast, we dive deep into the hidden costs of leaving parts of ourselves at the office door.
Through personal stories and honest dialogue, we explore the mental toll of constant identity management, the complex balance betwe...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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