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May 26, 2025 38 mins

Welcome back to the Burnout Break Room! Caitlan and Lyndie talk about showing up as you are and being real with ourselves about the work behind feeling the feelings, and how they are a necessary part of listening to prevent burnout.Journal along with us, either on your own, or let us know your thoughts in the comments!Last week's journal prompt: how are you keeping it weird? / how are you taking care of yourself?Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail.Follow me @CreativeCaitlan Find all my projects at www.EditsInGreen.com Lyndie Laramore is a Career Coach and licensed Therapist, and knows exactly how to bring down the house with her classical singing. Follow me @LyndieLaramorewww.LyndieLaramore.com#podcast #burnoutprevention #burnoutrecovery

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