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July 14, 2025 • 44 mins

🎸 This week, Caitlan and Lyndie talk about the role of music and 3rd spaces in preventing social burnout. Today it can feel exhausting to simply exist, but reconnecting with our creativity and communities can help ease the burden.


Join us every Monday to escape the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!


📚 Books referenced:

"Bowling Alone" by Robert D. Putnam http://bowlingalone.com/

"The Louding Voice" by Abi Dare https://abidareauthor.com/

"The Book of Hope" by Jane Goodall https://shop.janegoodall.org/product/the-book-of-hope/jgi307


📗 Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail.

Follow me @CreativeCaitlan

Find all my projects at https://editsingreen.com/


📙 Lyndie Laramore is a Career Coach and licensed Therapist, and knows exactly how to bring down the house with her classical singing.

Follow me @LyndieLaramore

Work with me at https://lyndielaramore.com/

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