Real stories of burnout from people just like you to help you navigate your own burnout story.
Introduction
In this powerful episode, we speak with Brent, a veteran and former police officer, about his experiences with PTSD, burnout, and his path to recovery. Brent shares his raw and honest story of struggling silently for years before finally seeking help.
Main Lesson
Seeking help early is crucial for mental health recovery. Waiting too long to address mental health issues can lead to more severe and prolon...
In this conversation, Brent shares his journey from military service to law enforcement, detailing the challenges he faced with burnout, PTSD, and the impact of his experiences on his mental health. He discusses the transition from the military to police work, the initial excitement, and the eventual descent into alcoholism as a coping mechanism. Brent's story highlights the importance of understanding mental health issues and...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The official podcast of comedian Joe Rogan.