Cancer Cured Me - Wellness, Wisdom and Wonder

Cancer Cured Me - Wellness, Wisdom and Wonder

This is NOT a podcast about cancer. It’s actually more of a celebration of life and a journey of happiness, a voyage built on a simple but powerful truth: That YOU hold ALL the cards to achieve your dreams and to live your very best life. A few years ago, I received my cancer diagnosis and it felt like my world had caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life. I’d neglected myself. I’d pushed down trauma and worried about everything and everyone all the time. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life. I want to share positive, uplifting energy with you all, to help you unlock your potential and finally free the happiness that’s inside of you. You totally deserve it. I’ll be talking to amazing guests who’ll share their stories and knowledge on a myriad of subjects, ranging from nurturing our hormonal health, to self-care in winter; from heart-wrenching stories of being bullied for being poor to becoming a multi-millionaire, to self-healing from Multiple Sclerosis; from cyclical living and nervous system regulation, to overcoming binge eating disorders, lymphatic drainage and a thousand more subjects besides. Along the way, we’ll meet inspiring entrepreneurs, powerful healers, incredible wellness experts, psychologists, coaches and amazing ‘ordinary’ people like you and I, who’ve gone through stuff and come back stronger. I’ll be talking to them all and inspiring you to get out of your own way and live your best life. I’d be delighted if you’d join me. Hosted on Acast. See acast.com/privacy for more information.

Episodes

July 29, 2025 57 mins

In this important gem of an episode, I delve into the complexities of people pleasing and the importance of setting boundaries with psychotherapist and boundaries expert Elsie Owen. We explore how people pleasing often stems from a desire for emotional safety and the impact of childhood experiences on these behaviours. Our discussion highlights the necessity of self-regulation and the strategies for establishing healthy boundaries ...

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In this fun yet emotional and empowering episode I'm joined by the wonderful Kristen Carder - renowned ADHD coach, educator and host of the top-rated I Have ADHD podcast. Together, we explore the emotional realities of living with ADHDrejection sensitive dysphoria (RSD), and the often overwhelming experience of parenting with ADHD.

If you've ever asked yourself, “Why do I take things so...

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In this no-holds-barred interview with Philly J Lay, host of the highly successful The Wellness Way podcast, she reveals her unbelievable, shocking and at times controversial story of how she overcame autoimmune disease, PTSD, grief and countless other debilitating symptoms through natural medicine and healing modalities. Philly holds nothing back as she shares the raw truth of her journey - from medical trauma to self-he...

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EXCLUSIVE ANNOUNCEMENT!!! BECCA WILL BE SHARING HER EXPERT KNOWLEDGE AND TEACHING PILATES AT OUR TRANSFORMATIVE RETREAT AT WILDERNESS RESERVE, SUFFOLK - MARCH 6-9TH 2026

TO JOIN US: DM OR EMAIL THE WORD 'WAITLIST' TO ALEX@BALANCEDBODYANDRETREATS.COM


La and Becca explore the transformative power of Pilates, the importance of trust and authenticity in personal journeys and the healing potential of movement. They discuss how Pilates...

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BEFORE LISTENING TO THIS EPISODE WE STRONGLY ENCOURAGE YOU TO FIND OUT YOUR HUMAN DESIGN TYPE - USE THIS LINK TO FIND OUT YOUR TYPE COMPLETELY FREE OF CHARGE NOW: https://www.abeautifulfix.com/pages/start-your-journey-back-to-you-discover-your-personalized-human-design-chart

And if you want to go deeper with a 1:1 session – Book a Discover You 60-minute Human Design session Use code ALEX at checkout and...

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The Power of Meditation, Visualisation and Living Unscripted

In this empowering and fascinating talk with TEDx speaker, author, trainer and transformation coach, Sheila Eggert – we explore what it really means to heal, receive and step into a life of intention.

Sheila shares her powerful journey through breast cancer, revealing how the true healing began before the diagnosis. Sheila shares her powerful and amazing manifesta...

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🎧 ❤️ FREE GROUNDING MEDITATIONS FOR NERVOUS SYSTEM REGULATION AND SPECIAL DOWNLOADABLE PDF ON HOW YOUR EATING PATTERNS REFLECT YOUR NERVOUS SYSTEM 🎧❤️

Simply email alex@balancedbodyandretreats.com or dm on Instagram @cancercuredme and we will send them right over!


In this episode, we delve into the intricacies of the nervous system, explaining its fundamental role in regulating our responses to stress and safety. The discussion...

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I'm flying solo while my editor is off on holiday, and I’m sharing something magical that happened this week: I met Mel Robbins. Yes, the Mel Robbins! But more than just a fangirl moment, this episode is a real-time reflection on how manifestation, intention setting, breathwork and showing up even when it’s messy have shaped this year already.

Back in January, I was deep in the darkness of British winter, pr...

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💃🏽 ENCORE EPISODE 💃🏽 - Celebrating the most downloaded interview with Bella Chater! AND - BIG NEWS! Bella will be one of our guest teachers running a beautiful Spring Equinox workshop at our Wilderness Reserve Retreat - March 6-9th 2026. To receive all the details when we launch, dm the word WAITLIST to @cancercuredme or email WAITLIST to alex@balancedbodyandretreats.com



In this episode, La is talking with the incredi...

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Resilience and Redemption: Rachel’s Incredible Story of Overcoming Trauma


What does it take to rise from the ashes of trauma and reclaim your life?

In this episode, I speak with the incredibly strong Rachel Elimelech - a woman whose story has never been shared publicly… until now.

✨ A young single mum - twice over

✨ A woman who put herself through university to become a qualified solicitor

✨ A mother who trusted her gut, uncovered t...

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Links:



  • Follow me on Instagram for updates & behind the scenes: @cancercuredme



In this juicy, heartfelt bonus episode of Cancer Cured Me, I'm pu...

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MANIFEST YOUR MOST ABUNDANT LIFE EVER WITH CATHY'S FREE WORKSHOP OFFER TO OUR LISTENERS:

👉 CLICK HERE TO REGISTER FOR THE FREE WORKSHOP NOW.


REGISTER FOR OUR NEXT LUXURY 3-NIGHT RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 MARCH 2026

EMAIL WAITLIST TO: INFO@BALANCEDBODYANDRETREATS.COM


Cathy is a renowned teacher, podcaster and author. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded mor...

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👉 CLICK HERE TO REGISTER FOR THE FREE WORKSHOP NOW


Do you want to know How to Create Your Most Abundant Life Ever and Make All Your Dreams Come True? Well it's really possible and I'm here to teach you. I learnt from the best - from the bestselling author and one of the top podcast hosts in the world, Cathy Heller. Her show has been downloaded over 50 million times and she's had guests from all walks of life, everyone from...

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Join the waitlist for our next luxury retreat! March 2026 - Wilderness Reserve, Suffolk - a 3-night transformational experience, featuring so many of the guests from the podcast! https://www.wildernessreserve.com/home


Simply email the word WAITLIST to info@balancedbodyandretreats.com or dm WAITLIST on Instagram @cancercuredme to receive all information when we launch very soon


On this week's episode..

After being rushed to...

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Cancer Cured Me is 20 episodes old!! To celebrate being in the top 2.5% of all podcasts in the world we are announcing our next 


LUXURY TRANSFORMATIONAL 3 DAY RETREAT AT THE EXCLUSIVE WILDERNESS RESERVE, SUFFOLK IN MARCH 2026


JOIN THE WAITLIST NOW FOR ALL UPDATES AND TO BE FIRST IN LINE TO JOIN THE RETREAT - LIMITED SPACES AVAILABLE - 


EMAIL YOUR FULL NAME TO INFO@BALANCEDBODYANDRETREATS.COM


OR DM YOUR EMAIL A...

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If you've been diagnosed or self-identify with ADHD - or maybe you just suspect it and want to know more - this episode is for you. Or perhaps there's someone in your life who really needs to hear this... go ahead and send it their way.


I'm joined by the wonderful Kate Moryoussef, host of the award winning ADHD Women's Wellbeing Podcast. In this conversation, we open up about the real, often misunderstood experience of ADHD in w...

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This episode is a heartfelt prequel to next week’s powerful conversation with Kate Moryoussef, host of The ADHD Women’s Wellbeing Podcast - where they dive even deeper into the world of women, wellness and ADHD.


In this solo episode, La shares her own journey of being diagnosed with ADHD in midlife - a moment that brought both clarity and complexity.

After years of feeling “too much” or “not enough,” La finally had lang...

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Fiona is kindly offering a complimentary meditation and a set of healing tools to support your own journey.


Meditation: https://mailchi.mp/a8f6149bd8ba/complementary-meditation


Quantum Regression and Integration Therapy: https://mailchi.mp/27984331af78/bm6rduwaor


This conversation is a must-listen for anyone navigating chronic illness, emotional trauma or looking for hope and inspiration on their healing path.

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The Healing Power of Sound: How Frequencies Are Fighting Disease at a Cellular Level


UPDATE: Molly would like to add two things she mentioned in the podcast: the human ear can hear between 20hz and 20,000hz

The book she mentioned is: Monolithic Undertow by Harry Sword


In this fascinating conversation, Molly shares her journey from a passionate young musician to a sound healing practitioner. She discusses the profound impact o...

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In this fascinating conversation, Suus shares her journey of self-discovery, navigating relationships, and overcoming life challenges. From her early days in modelling to facing the realities of motherhood and the impact of her ex-husband's cancer diagnosis, Suus reflects on the lessons learned through adversity. The discussion highlights the importance of emotional responsibility, personal growth, and the quest for identity amidst...

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