In this episode, Shari Bailey and Michael Nash delve into the crucial concept of mental stamina and its impact on relationships and interactions in our busy lives. They introduce a transformative program called Mind Shape, designed to help individuals, particularly caregivers and parents, enhance their emotional intelligence and cultivate a resilient mindset.
Throughout the discussion, they unpack six key adverse mind inhibitors—emotional blocks that hinder our ability to think, react, and connect effectively with others. By identifying these obstacles, Shari and Michael emphasize the importance of fostering healthier communication and building stronger connections within families.
The episode serves as a valuable resource for anyone feeling overwhelmed or uncertain in their caregiving journey, offering insights and strategies for improving mental well-being. Listeners are encouraged to join in this exploration, as Shari and Michael illustrate how a refined Mind Shape can lead to a more fulfilling family life.
Caregiving Unboxed is brought to you by Laila's Gift. A nonprofit that advocates for, supports, and celebrates children with special needs and disabilities, and their families. To learn more visit LailasGift.org.
#mentalhealth #mentalwellness #caregiversupport #mindfulness #parentingtips #healthyrelationships #selfcare #selfimprovement #positivevibes
Caregiving Unboxed is brought to you by Laila's Gift, a nonprofit that advocates for, supports, and celebrates children with special needs and disabilities, and their families. To learn more visit LailasGift.org
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.