Catalyst: A Podcast of Thought
Welcome to Catalyst, a podcast of thought. I'm Dr G, an executive coach, trained ethnographer, and nonfiction nerd. I read varied forms of nonfiction, from books to articles to research papers. I highlight ideas, annotate in the margins, and write index cards in cursive. It's really that bad. I even have a cute little wooden box to place them all in. Essentially, I read, think, and write about things of interest to me, and hopefully to you. Then I talk about them in each episode of Catalyst. Thank you for your continued and recent engagement.
Episodes
Drawing on the frameworks of late strategist Clayton M. Christensen, this episode looks beyond traditional business metrics and into personal fulfillment and the art of creating an enduring meaningful life.
I dive into the philosophical and practical aspects of personal growth. I explore the idea of “unbecoming” by synthesizing the work of Dr. Peter Attia and author Olga Khazan, offering a powerful, two-part strategy for self-reinvention. In this episode you will learn how to combine an internal shift in perspective with deliberate, outward behavior to become the person you were always meant to be.
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