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April 10, 2025 15 mins

Welcome to The Change_liscious Podcast – the show where we uncover the tools, strategies, and mindsets that will catapult you to the next level in life and business.

In this powerful episode, we’re diving into one of the most transformative practices you've probably never heard of – Shadow Work. It's not about fixing yourself – it’s about unlocking the hidden parts of you that hold the key to your success.

Have you ever felt like you’re stuck in self-sabotage, procrastination, or fear of failure? Or maybe you feel like you're working harder than ever, but success seems just out of reach? 🔒 Shadow work holds the secret to overcoming those invisible barriers and stepping into your full potential.

Here’s what you’ll learn in this episode:


🔥 What is Shadow Work?
Why it's NOT what you think – and how it can transform your mindset, business, and life.


🔑 Why Shadow Work Is the Missing Piece for High Achievers
It’s not about fixing your flaws – it’s about unlocking your true power and removing the hidden roadblocks holding you back.


3 Actionable Tools to Start Shadow Work TODAY
No more overwhelm! These simple exercises will shift your perspective, unlock hidden beliefs, and help you move forward with clarity and confidence.


✨ Whether you’re an entrepreneur, new leader, a high achiever, or simply someone who’s ready to break free from the invisible chains holding you back – this episode is for YOU. Tap into your hidden power and see how shadow work can make your journey to success not only easier but more authentic and fulfilling.


This is the episode that will change everything. Get ready to step into your unstoppable self.

👇 Don’t forget to like, comment, and subscribe for more game-changing insights designed to help you achieve success with ease.


Timestamps:
00:00 Introduction to Shadow Work

01:26 Understanding Shadow Work

05:24 The Importance of Shadow Work

07:52 Practical Steps for Shadow Work

13:55 Conclusion and Final Thoughts


✨ ---------------------------------------------------------------------MORE ABOUT THE CHANGE_LISCIOUS PODCAST & HOST HEDI SCHAEFER


Dive IN:

➡️ Change_liscious Merch: Wear The Change www.hedischaefer.com/podcast

➡️ Join the Change_liscious Tribe (AKA Newsletter) and be the first to know about NEW EPISODES & GOODIES - eepurl.com/g3kQsb

Dive DEEP:

➡️ Exclusive Coachings: Un(B)lock YOURSELF https://www.hedischaefer.com/vip-coaching

➡️ Purpose Week: Join the next Tribe at 40% off (Use CODE: "METIME" at check out) - https://www.hedischaefer.com/purpose-week

➡️ 30 Days Of Transformation: The Email Series To Start Fulfillment & Break Free - https://www.hedischaefer.com/30-dot





shadow work, personal development, self-awareness, limiting beliefs, transformation, high achievers, triggers, future self, self-sabotage, emotional healing


DISCLAIMER. This video is for entertainment purposes only.


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