In this heartfelt debut episode, Jessica celebrates her 40th birthday and shares the deeply personal reasons behind launching "Chatting Out Loud." With her counselor, Stephen Price, as the first guest, they explore topics such as mental health, marital challenges, and personal growth. Jessica opens up about her journey through grief after losing her brother to suicide, and how counseling has played a pivotal role in her healing and relationships. Together, they discuss the importance of communication in marriage, balancing personal growth with life's demands, and the transformative power of seeking help.
This episode offers practical advice and encouragement for anyone navigating mental health struggles, relationship challenges, or life's transitions.
Trigger Warning: This episode includes discussions of suicide and mental health.
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