Laid to Rest, but I'm Still Restless - MiniSeries Part5

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📌 Episode Summary:
I thought I was ready. I thought I had it together. But when the casket closed, so did the lid on a lifetime of suppressed emotions.

In this raw, final walk-through of my father’s funeral, burial, and repass, I open up about grieving in the presence of fake smiles, old predators, and a family name wrapped in complicated love.

From social anxiety to sacred boundaries, this episode is about more than death—it’s about telling the truth, even when no one wants to hear it. And it’s about learning how to release pain without needing permission.

If you've ever buried someone physically while still holding emotional weight, this one’s for you.

Guided Meditation (3–4 min):
✨ “I’m Still Here” – A short grounding practice for those who’ve carried grief and rage in the same breath. Find your center and reclaim your peace.

Access is inside the episode.

Lessons Learned:
🖤 Closure doesn’t always come clean—it’s messy and rarely linear.
🖤 You are not obligated to grieve politely.
🖤 You can feel proud and pissed at the same time.
🖤 Protect your peace—especially in sacred moments.
🖤 Say what needs to be said, even if it’s not received.
🖤 Release the fantasy. Accept what was. Choose what’s next.

✨ If this episode speaks to your soul, share it. Text it to someone navigating their own messy grief.

Don't Miss Next Week's Episode: It is the FINAL episode to this mini-series where Jasmine pulls back the curtain on what healing looks like after the funeral, after the court dates, and after the calls stop coming in. In this raw and reflective episode, she shares how she’s learning to hold both grief and growth—at the same time.

From EMDR sessions and doctor visits to spiritual coaching, journaling, and reclaiming her voice, Jasmine invites listeners into her real-time journey of rebuilding.

This isn’t about closure—it’s about continuation.

If you’ve ever asked yourself, “How do I keep going when everything around me says stop?”—this is the episode to hear.