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May 15, 2025 30 mins

Author Kristen Strong gets real about the highs and heartbreaks of adult friendship. From chasing connection after countless moves to learning when to let go, Kristen shares honest lessons on being a good friend—to others and yourself. If you’ve ever felt lonely or struggled to find your people, this episode is for you.


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About Kristen|

Kristen Strong, author of Girl Meets Change and Back Roads to Belonging, writes as a friend offering meaningful encouragement for each season of life so you can see it with more hope and less worry. She and her US Air Force veteran husband, David, have three children. Together this military family zigzagged across the country (and one ocean) several times before settling in Colorado Springs, Colorado.

Episode Sponsors |

Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!


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Questions |


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