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June 18, 2025 77 mins

Email overload can be especially overwhelming for lawyers with ADHD and other attention challenges.

In this session, productivity strategist and CEO of Firm Focus, Sarah Tetlow, shares practical tools to help lawyers take control of their inboxes and reduce the mental clutter that email can create. Learn how to create systems for sorting and responding to messages, minimize distractions, and use your email as a productivity tool rather than a source of stress. Participants will walk away with actionable techniques to streamline communication, maintain focus, and reclaim their time—strategies designed specifically with the ADHD brain in mind.

This program is part of the BHBA+ original series "Briefly Focused: Lawyering with ADHD," designed specifically for attorneys navigating the unique challenges of ADHD or other executive dysfunction challenges. This series provides valuable insights and tools to enhance lawyers’ productivity and focus. Learn more about the series at www.bhba.org/adhd.

Audio versions of Beverly Hills Bar Association programs are eligible for Self-Study CLE credit in California. Visit www.bhba.org/podcasts for more information.

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