All Episodes

June 24, 2024 82 mins

My next guest is Dr. Pat Ogden, she is the creator of the SensorimotorbPsychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician,consultant, and highly sought after international lecturer. Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: ASensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015).

 

In todays discussion, we talk about why humans have become disconnected from their bodies, and why its becoming again of mainstream importance. We dive into thebody, and ways of experiencing it from the inside out. Dr. Ogden then discusses cases elucidating how our bodies express our life stories, and how therapy mayengage the body to change our internal narratives for the better.  We touch on trauma, body image, anddissociative challenges. We complete the dialogue by touching on specific interventions from sensorimotor therapy. Finally we end with a round of rapidfire questions.


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.