Coach Fireside Chat Podcast - EP 5
Finding a Healthier Relationship with Alcohol with Leanne Murphy
In this episode of Coach Fireside Chat, host Karl Sandland speaks with Leanne Murphy, a mental health nurse specialising in alcohol addiction and an Accredited Coach who runs the 'The Free Spirit Coach' business.
Leanne shares her personal and professional journey, detailing the devastating impacts of alcohol abuse on individuals and their families. Through real-life examples and her personal story, Leanne discusses how alcohol can insidiously become a harmful habit. She emphasises the importance of recognising a problem early, the psychological and physical challenges of addiction, and the role of coaching in helping high achievers maintain a healthy relationship with alcohol. Leanne also introduces the concept of havening, a technique to displace traumatic memories and reduce cravings, as part of her holistic approach to supporting clients.
This episode offers invaluable insights for those struggling with alcohol, their families, and anyone interested in the transformative power of coaching.
Key Topics/Chapters
00:00 Introduction to Coach Fireside Chat
01:12 Meet Leanne: From Nurse to Free Spirit Coach
02:32 The Impact of Alcohol: Leanne's Personal Story
05:23 Understanding Alcohol Addiction and Its Consequences
08:37 Challenges in Treating Alcohol Dependency
21:14 COVID-19 and Alcohol Consumption
23:06 Healthy Relationship with Alcohol
25:37 Leanne's Coaching Approach and Services
40:01 Conclusion and Final Thoughts
Want to connect with Guest Leanne Murphy?
Facebook: https://www.facebook.com/profile.php?id=785130151
YoutTube: https://www.youtube.com/@TheFreeSpiritCoach:
ABOUT ME
Hey, I'm Karl Sandland – AI & Automation Strategist.
Founder of BrighCX LTD, Mentor, ACXS-Certified Customer Experience Specialist, #1 Bestselling Author, Podcast Host, and Business Growth Community Leader. Named one of the Top 20 CX Professionals by Customer Experience Magazine (2022), with over 25 years in Senior IT and customer experience roles - and the visionary behind AGENTLY AI.
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CONNECT WITH ME
Homepage: https://karlsandland.com
Podcast: https://www.coachfireside.chat
Facebook: https://facebook.com/karl.sandland.strategist
LInkedIn: https://www.linkedin.com/in/karlsandland
YouTube: https://www.youtube.com/@karl.sandland
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