Coffee, Chaos & Confidence

Hedi Shah and I get right into it, talking about how to uncrumple your soul and get your power back, starting with your actual BODY One Vertebra at a Time.

I was so into this convo I forgot we were doing a podcast. Listening to Hedi talk about that deep exhaustion... you know the kind. That makes your shoulders slump and your whole spirit just feel heavy. She just nails how that internal defeat shows up on the outside, making you fe...

If you've been creating these perfect little fantasy clients that exist nowhere except in your head, Cassie Evans (the Business Detective) is here to help you find the real people who actually want to pay you. We're talking about the woman who ditched being a VA because she was sick of watching brilliant people fail because they didn't know WHO they were actually talking to.
This isn't your typical "kno...

The 21-day habit myth is complete bullshit and it's keeping you stuck in the same damn loop. I'm calling it out in Episode 21 because you've been lied to about how habits actually work. 

Look, Ben and Rachael, I hit Episode 21. Check these 2 legends out if you're looking for a podcast studio www.YourVideoTeam.co.uk

Stop looking for perfect solutions and start taking messy action - that's w...

Holy shit. 50 and 60-year-olds having zero orgasms. Let that sink in for a second. Sex coach Jodie McLean just blew my mind with the brutal reality of what's happening in bedrooms, and honestly? It's more messed up than you think.
Picture this, you're working in a high-end sex shop in South Africa, and woman after woman walks in telling you they've been married for 20, 30 years and have NEVER had an orgasm. ...

What happens when you turn your dinner disaster into LinkedIn content? You get 240,000 views and accidentally become an authority! Janine Sykes was just trying to cook spaghetti bolognese when vacuum-packed mince ruined her night and sparked her biggest viral moment. 

But here's the kicker  it wasn't strategy, it wasn't planning, it was pure frustration that connected with thousands of people. In this episode, we dive...

Four hours sleep, zero regrets, and the mindset shift that changed everything! Coach Casey gets brutally honest about his epic Newcastle adventure that transformed him from a self-doubting procrastinator to a podcast-launching powerhouse.

What happens when you stop being an "absolute farty pants" and finally do the thing that terrifies you most? Andy Casey spills the messy truth about his Atomicon 2025 journey. F...

What if you stopped trying to prove yourself and started flowing with your inner authority instead? Daniel Philips went from bullied kid to corporate UX leader to Portugal life coach and his secret? Walking by faith, not by sight. In this raw conversation, Daniel shares how he literally talked his way into jobs he wasn't qualified for, moved his family to Portugal without ever visiting, and built a thriving coaching practice b...

PMDD hell for Sarah Malone, she survived 10 Years of gaslighting, and what happened next will blow your mind! I'm talking to the woman who went from crying uncontrollably at her first TEDx training session to delivering one of the most raw, authentic talks you'll ever see. Sarah's living with PMDD (and trust me, it's not just "bad PMS"), survived a near-fatal car crash three days before her second trai...

The uncomfortable truth about drugs that society doesn't want you to know and why everything you've been told is one massive, harmful lie! I'm sitting down with George Charlton and the legendary Naloxone Man for the most explosive, truth-telling conversation that'll shatter your beliefs about addiction, drug users, and the hypocrisy killing people every single day. 

Even Naloxone Man rocks up to say hel...

Raw chat  with Jay-anne on Healing Trauma and Empowering Women! Hear her UNSTOPPABLE story from teen mum trauma to CEO, making Wills & LPAs about YOUR legacy, and building an EMPIRE. This episode is a FIRESTORM! Jay-anne shares her incredible journey from a car body shop manager (the gritty kind, not the smellies!) to a financial services whiz, and then facing that life-altering 'mirror moment.' Hear how her baby&apos...

REAL talk time! I'm talking to Fran Richardson, and Italy is NOT Eat Pray Love we're EXPOSING the truth (misogyny much?!). Get ACTUAL Authentic Carbonara secrets... NO CREAM ALLOWED! This ADHD truth bomb ep is ON FIRE! Plus, the rant you NEED on the absolute WORST Batman (sorry, Affleck!). WHY?! 

The Coffee Chaos & Confidence Ep 13 dives in! Hold on tight, we're jumping from Fran's takes on tattoos ...

Lexie Barker isn't your average marketing coach she's an AI whisperer on a MISSION to make all this tech stuff feel way less scary and actually useful for small business owners! As a solo mom of FOUR (yes, with twins!), she totally gets the whole "I need more hours in my day" struggle.

In this episode, we get messy real quick talking about neurodiversity, ADHD discoveries, and that whole "am I a grown-up yet...

Ashley Leeds, known as "the 15-minute guy" who remarkably ranks higher than fitness guru Joe Wicks on Google! Ashley shares his extraordinary journey from casual lockdown guitarist to LinkedIn expert, bestselling author, and international speaker.

Ashley reveals how his 15-minute daily LinkedIn strategy has transformed countless businesses and why consistency beats perfection when building your personal brand. He takes us ...

It's not what you're born with it's what you do with it that counts!" 

Just like William Thatcher forged his own destiny in medieval tournaments, Jessica Graham has carved out her path as a storytelling champion!

OMG you guys!! This episode is FIRE! I got to chat with Jessica Graham, she is an AMAZING brand story strategist who's completely flipping the script on how businesses talk to peo...

Brutally honest and refreshingly real, this conversation with marketing expert Jenny strips away the facade of work-life balance to reveal what juggling a career and family actually looks like. 

Bloody hell, this one's a proper eye-opener! As a mum of three kids (two autistic) with three rescue dogs and a thriving marketing career, Jenny's home is what she unashamedly describes as "an absolute madhouse"...

From crafting beautiful interiors to navigating the turbulent waters of perimenopause, this week's episode dives into Claire Horn’s unexpected and inspiring journey. She shares her fascinating pivot from the world of design including a surprising stint on Channel 4's "The Big Interior Challenge" to becoming a passionate advocate and licensed expert in all things menopause.

Hear about the unexpected career sh...

Have you ever wondered what happens when a 23-stone dude decides "Nah, I'm good" and transforms into an ultra-marathon-running, mindset-smashing legend? 

Harry Purdy's story is raw with unfiltered truth. 

From beer-guzzling lockdown lows to conquering 54K ultras, launching mind-blowing events, and having his day watch his keynote. (Yup, my eyes watered)

Harry's journey is a rollercoaster of mental health battl...

When I first met Phil Sterne and heard about the title of his book, it truly resonated with me "Escape Corporate Wankery."

In this episode, Phil Stern, author of "Escape the Corporate Wankery,"  opens up about his wild journey out of the corporate maze. Think burnout, breakthrough moments, and the realisation that freedom isn't a corner office.

He drops some straight-up advice on building your own path and cr...

I absolutely loved chatting with my friend Luisa Ricci-Wise, aka Shiva Diva, and we dove deep into the world of intuition and spirituality. Luisa shared her journey into oracle cards, which started as a way to cope with grief after her miscarriages. It was a powerful reminder of how we can find comfort and connection in unexpected places.

We explored the importance of signs and synchronicities, and how to distinguish betwe...