03 | Embracing Transitions & The Power of Support with Hannah Winters

Today's episode features Hannah Winters, who dives into her inspiring journey from being an ICU nurse to founding The Birthing Space. This conversation explores the importance of community, personal transformation, and the profound impact of motherhood on women’s experiences.

Hannah also happens to be my best friend and so this episode is a free-flowing, candid conversation about life transitions, radical responsibility, the need for soft connections, and the power of embracing one's authentic self. We emphasize how nurturing and honoring women during the sacred transitions of motherhood can positively impact their health and well-being. Listeners will learn about the concept of “villaging” and how crucial it is for mothers to have a supportive framework during significant life changes.

About the guest:
Hannah Winters is an accomplished ICU nurse with nine years of experience, a certified yoga teacher, and the founder of The Birthing Space. With a passion for empowering women through the transformative phases of motherhood, she has developed a unique approach that supports women during pregnancy, childbirth, and the postpartum period. Hannah has dedicated her career to highlighting the importance of community and holistic wellness.

Resources:

• Connect with Hannah and learn more about The Birthing Space HERE! 

Love the pod and want more?

The Weekly Brew is your behind-the-scenes voice note from Carly - think real stories, health tips, quick hits of wisdom, and the occasional tough love to help you stay bold, grounded, and moving forward.

📩 Click here to get it in your inbox.