Welcome to the Compass Pilates Connection Podcast, an inside look at Compass Pilates Reformer Studios! Join us as we chat with instructors, celebrate our amazing members and explore the “why” behind the way we train. Each episode features the Movement if the Week, tips to move better, feel better, and live better and insights to build your strength and balance. Whether you’re a seasoned pro or just starting out, we’re here to inspire and support your Pilates journey. Let’s move together!
Compass Pilates just turned FIVE! 🎉
To celebrate, Robyn sits down with three OG members: Sue, Tash, and Lyn, who’ve been part of the journey since the very beginning. From the very first class in August 2020 to the Compass community we know today, they share early memories, funniest moments, and why they’ve kept coming back for years.
Whether you’ve been with us since day one or you’re brand new, this episode is a look at what makes...
Think Pilates is just for women? John Larkin’s here to flip that idea on its head.
John found Compass on Google, had never touched a reformer, and now he’s 116 classes in - stronger, more mobile, and showing up consistently.
In this episode, Robyn chats with John about:
What it was like being the only guy in class
How Pilates has changed his body and mindset
Why more men need to give it a go
No fluff. No BS. Just a real story fr...
This week, Robyn chats with one of our most dedicated members — Kellie Chandler — who just hit a massive milestone: 750 Compass Pilates classes 🥳
Kellie’s been with us since 2020, showing up before sunrise 4–5 days a week (yes, really). From training with her daughters at the old Long Jetty studio to balancing business, family, surf trips and ski seasons — she shares how Pilates has become her non-negotiable.
💬 In this episode:
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It’s cold, it’s dark… and the doona is winning. But if you’re struggling to stay consistent with your training this winter, you’re not alone.
In this episode, Robyn shares practical, no-BS tips to help you keep moving through the colder months — and explains why consistency now pays off in strength, energy, and mindset all year round.
Plus, a sneak peek at what’s coming in July:
💪 Our Compass Reformer Rewards program🔥 Bonus $20 ...
This week, Robyn chats with someone very close to home — her partner Darren Sanders.
He helped build Compass from the ground up (literally), but like many of us, his Pilates routine slipped when life got busy. After a fall and some persistent back pain, Darren’s back on the reformer — and ready to see what consistency can really do.
💬 They talk about:
How Pilates first helped Darren with strength and flexibility
What caused him to...
What makes Compass different?
In this episode, Robyn breaks down the why behind Compass Pilates. It’s not just about workouts — it’s about creating a space where strength, support, and real-life results matter. You’ll hear about:
The mission and values that drive everything we do 🧭
How we train for longevity, not just aesthetics
What the “Compass Way” really means
Why movement should empower you — not shame you
What our signature 28...
In this episode, I break down the Compass training system and how we used it to kick off the year with our Level Up Challenge 💥
Even though that one’s wrapped, the same principles apply — and with May Momentum in full swing, now’s the perfect time to train with strength, purpose, and recovery built in.
Let’s go Compass Crew 💪
Compass started because I couldn’t find a studio that trained the way I wanted to move — strong, smart, and with purpose. So, I built the place I wished existed.
In this first episode, I’m sharing the story behind Compass:
I built Compass because I couldn’t find a studio that trained the way I wanted to move — strong, supported, and with purpose.
In Episode 1 of our new podcast, I’m sharing:
🧭 Why Compass was created
💬 The story behind the name and the logo
💪 What “training for life” really means
This isn’t just Pilates talk — it’s real stories, real strength, and everything that makes Compass not average.
🎙️ Follow Compass Pilates Connection on Spo...
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