In this episode, I sit down with my brother in Christ, Christopher “Dray” Day-Stewart, to talk about the journey from rock bottom to redemption. I open up about my own battles with alcohol, the destructive patterns I fell into, and the rock-bottom moments that nearly cost me everything. I also share the turning point when I cried out to God and began rebuilding my life through faith, fitness, and accountability.
Dray and I challenge you to join us for Sober October—30 days of putting the bottle down and experiencing the clarity and momentum that come with sobriety. For me, life after alcohol isn’t just about staying sober, it’s about leading with purpose, being a better husband and father, and walking in the freedom that only God can give.
If you’ve ever wondered whether change is possible, I’m here to tell you—it is. This conversation is living proof.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.