Connected And Uncensored Podcast

In this heartfelt and eye-opening conversation, I sit down with social media sensation Corbin Cunningham, who opens up about the realities behind his 10 million followers. Together, they unpack how Corbin manages online bullying, stays grounded through intense schedules, and the journey that led him to fame—and fulfillment—through content creation.

Corbin shares the unexpected role ASMR plays in his life, including how he discovered...

In this insightful episode, I sit down with the clinical lead and founder of Sydney phobia clinical who is also my psychologist. We take a deep and practical conversation about the best tools to manage anxiety, ADHD, and maintain strong mental health in general. We explore both proactive habits and reactive strategies that can support emotional regulation, focus, and overall well-being. These include techniques that I have personal...

Think sleep is just about feeling less tired? Think again. In this eye-opening episode, Australia’s leading sleep expert joins us to explore the powerful connection between sleep and everything from your mood and memory to your metabolism and long-term health. We dive into the science of sleep types—how to find yours, what it means for your daily rhythm, and how much sleep your body actually needs. Plus, get expert-backed tips to s...

In this powerful episode, we sit down with a remarkable speaking coach who does so much more than teach women how to speak. Yes, she helps women use their voices — but what surprises most of her clients is how deeply transformative that journey becomes. Before mastering the tools of speaking, she guides them through healing old wounds, building self-trust, and reconnecting with their inner power. Together, we explore how true confi...

In this episode, we're diving deep into ADHD—what it really means, how to manage it in everyday life, and most importantly, how to embrace it as a part of who you are. I’m joined by a special guest: one of my younger viewers who bravely shares her own experience living with ADHD. Together, we talk about the ups and downs, the challenges at school and at home, and the ways she’s learning to work with her brain—not against it. W...

Welcome to episode 2! Today we are lucky to be joined by global psychology thought leader, Heart On My Sleeve charity founder and Author of Real Conversations. We discuss key parts of his book which involve how to have a real conversation, what you can do different if you identify with any of the characters of disconnection, how to help someone going through a tough time, love languages, boundaries and more. I feel it is an episode...

Welcome to connected and uncensored! I am so excited to have you here. Firstly let me say, I almost didn’t post this episode because after recording I realised the mic wasn’t even on and the sound was horrible and it picked up every building noise! On top of that the set up was so off for a few reasons I explain in the podcast but also, hey still learning what looks good! But rather than re record this I decided to put it up and gr...