Consciously Unconscious

What do your dreams really mean? Aaaaaaand what if they’re not just happening at night?

In this episode, we explore the mysterious landscape of the subconscious mind, from Jungian archetypes and shadow work to the difference between dreaming while you sleep and dreaming while you’re awake. We talk lucid dreams, prophetic symbols, collective unconscious, and what it really means to “follow your dreams.” We also dive into the hypnago...

Not all identity shifts are signs of inauthenticity…sometimes, they’re signs of intelligence, adaptability, and social intuition. This week, we’re talking about what it means to be an identity chameleon: how we navigate showing different sides of ourselves in different spaces, and where the line is between genuine fluidity and losing ourselves to fit in. We explore how this shows up in friendships, family dynamics, and work life, a...

This week we’re serving up an audio mood board for your summer (and honestly, your whole 2025). We each made Pinterest boards packed with our personal ins and outs and then basically turned them into a bantery, chaotic, but inspiring manifesto. Expect opening rants about sociopaths, Jessa’s new emotional support Labubu plush toy, and Amanda’s passport drama that almost canceled our entire international France trip.It’s playful. It’...

This week’s episode is equal parts girl chat and grounded honesty. We dive into an important, though not exhaustive, conversation around mental health: the quiet undercurrents of depression and anxiety, how loneliness can linger even when life looks “good” on paper (and online) and the subtle but powerful impact of our environments.

Amanda discusses her experience with anxiety and the holistic tools she learned through mindset coach...

This week, we’re peeling back the layers of The White Lotus; not just a cultural critique of the show (warning- spoiler alert), but the aesthetic, the fantasy, and the Western fascination with, and misconception of Eastern mysticism. In this philosophical deep dive, Amanda poses the existential questions we’re all quietly screaming into the void: “Do we all have intrinsic value?” What are we without our attachments?”

Jess takes the ...

This week, we’re diving deep into the emotional underworld by exploring the frequency of emotions and how feelings like anger, shame, and pride hold powerful potential when acknowledged consciously. Inspired by the emotional frequency scale by David Hawkins, we unpack how emotions are energetic states that can either contract or expand us and how learning to alchemize them can lead to profound personal growth.

We reflect on the conc...

This week, we’re just two girls on a mic, catching up on life and spiraling into random corners of our brains. From wondering if birds are government drones to rebranding our future grandma names, questioning the pyramids, and name-dropping Joe Dispenza just enough to keep it conscious…we’re embracing the beauty of aimless banter.

There’s nothing wildly profound here; just laughter, curiosity, and conversations that feel like a slee...

Spring has finally arrived in Denver, and we’re soaking up the sun while diving into a conversation about movement; how it heals, expresses, and connects us to our most intuitive selves. But first, we banter about Mercury in retrograde and quote every strange viral sound clip and movie under the sun.

We explore intuitive movement, why humans move the way we do, and how tuning into the body’s natural rhythms unlocks healing, expressi...

We’re catching up on life, love, and Las Vegas before diving into the mystical world of numerology. Jessa spills on her love life, Amanda recaps her trip to Vegas, and then we get into the magic of Numerology - because, apparently, math can be sexy. Jessa reads Amanda’s life and year path numbers, breaking down the archetypes of 1-9 and how numbers show up in your life as a self-realization tool. We also get into the Fibonacci sequ...

Language is one of the greatest tools we have, but also one of our biggest limitations. In this episode, we unravel the magic and mystery of words and language - how they shape our reality, connect us and yet.. still fall short of truly expressing the depth of human experience. Can you ever fully describe love? Grief? A spiritual awakening? We explore everything from linguistics and Amanda's love letters she mailed to Lucas, to...

In this casual (but surprisingly deep) bonus episode, we’re riding the wave of excitement from being featured on Apple Podcasts’ Browse page and welcoming all our new listeners!

We kick things off like a true girl chat: dream weddings, our unfiltered thoughts on nose jobs and gender reveals, and random life hacks like mouth tape and Nadi Shodhana breathwork. But don’t worry, we take a sharp left turn as always and end up diving int...

In this episode, we dive deep into all things divine femininity, girlhood, and sisterhood, exploring what it really means to be a woman beyond the surface. We talk about the essence of womanhood - the struggles, the triumphs, and the beautiful, creative tapestry woven in between.

From rewilding and reconnecting to our intuition, to healing sisterhood & mother wounds and unblocking sacral chakra energy, we share our own raw expe...

Ever feel like boredom is a thing of the past? In this episode, we dive into The Lost Art of Being Bored…why stillness feels so uncomfortable, how our brains are hooked on dopamine, and what happens when we stop filling every moment with noise.

Jessa opens the episode by sharing the unexpected life lessons from raising two mice for a high school science project (yes, really), while Amanda shares her own experience with a micro dopa...

In this episode, we unravel the spectacle of fame...how we’ve gone from admiring true artists to idolizing anyone with good PR. We dissect the parasocial obsession of loving people we don’t actually know, the illusion that money solves everything (spoiler: it doesn’t), and the eerie reality that the entertainment industry might just be a business of selling souls.

Of course, we also take a moment to roast nepotism babies and casuall...

Winter isn’t just a season…it’s a whole vibe shift. While Americans tend to retreat, slow down, and hibernate with seasonal depression as their co-pilot, other cultures lean into the cold with festivals, rituals, and practices that honor the season. In this episode, we talk about the intuitive energy of winter and how it naturally invites us to rest, reflect, and turn inward, and why fighting against that might actually be what’s m...

Is love cosmic destiny, or do we create our own fairytales? In this special Valentine’s episode, we’re diving into the mystical, messy, and magical world of soulmates, twin flames, and karmic relationships.

Amanda opens up about her relationship with Lucas and what a soulmate connection feels like, while Jessa dives into the theories of twin flames. We break down the difference between fate and free will in love, explore the spiritu...

Is living alone the ultimate path to self-discovery, or is cohabiting the real test of growth? This week, we dive into the psychology of living solo versus sharing your space. Jessa reminisces on how living alone shaped her coming-of-age journey (and forced her to face her shadow self), while Amanda gives us a peek into the chaos and comfort of cohabiting with a husband and kids.

We get into why your living space is an external re...

This week, Amanda takes the spotlight as we dive into her journey to motherhood. From conceiving Lennox at a Holiday Inn (iconic) to advocating for herself during a unwanted C-section, Amanda opens up about the raw, real, and unexpectedly funny moments of becoming a mom at 22. We explore how motherhood has shaped her identity, what it’s like to navigate life with two boys at 27, and the lessons she’s learned along the way - all whi...

This week, we’re trading tequila shots for a sober second to ask: can you really party consciously? From the cultural obsession with alcohol to its influence on our social identities, we’re diving deep into why people drink, how it’s been normalized (despite being one of the most dangerous substances out there), and how to align your relationship with substances to reflect who you actually are.

Jessa shares a story about her w...