Are intrusive thoughts holding you back from living your best life? In this video, we dive deep into effective strategies for renewing your mind and taking charge of your mental well-being. In this episode, " How to stop NEGATIVE THOUGHTS and finally have CONTROL" we explore practical techniques to combat negativity and foster personal development.Discover how to identify and challenge those pesky intrusive thoughts that disrupt your peace. We’ll share actionable tips to help you cultivate a positive mindset and regain control over your thoughts. Whether you're struggling with anxiety, self-doubt, or just looking to enhance your mental resilience, this video is for you!👉 What You’ll Learn:
Don’t let negative thoughts dictate your life any longer! Hit that play button and start your journey towards a more empowered you. Remember to like, subscribe, and share your thoughts in the comments below!Watch this dating advice video next: 'Fake Friends EXPOSED|10 Shocking Clues to Spot Them in 2025'   • Fake Friends EXPOSED|10 Shocking Clue... Â
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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