EPISODE 5 – CRYING OVER ENERGY VAMPIRES, BOUNDARIES, AND BALANCE
Feeling drained? So deep in the trenches that people are kicking dirt over you? Dealing with someone who is sucking the absolute life out of you? Then, this conversation will help you recharge and spend your energy where it matters most.
This week, Brooke and Lyze are diving into the concept of budgeting your energy – because she is valuable and deserves to be treated that way. After all, budgeting accordingly is the key to avoiding burnout and living a more balanced life. From knowing when to push forward to recognizing when to rest, Brooke and Lyze will help you learn how to manage your energy wisely, set boundaries, and prioritize self-care.
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