Who's Crying at the Gym?

EPISODE 0 -- WHO'S CRYING AT THE GYM?

In this debut episode, we’re pulling back the curtain and inviting you into the chaos, connection, and catharsis that led to Crying at the Gym. We’re sharing how we met, the parallel journeys that brought us here, and the mutual burnout and disillusionment that sparked the idea for this podcast.

We dive into our friendship origin story, our shared feelings of disillusionment with careers and adulthood, and our shared desire to create a space for honest, messy, and meaningful conversations. This is the start of something real. We're laying the foundation for the space we wish we had: a place to feel seen, to laugh through the mess, and to remind each other that we're not alone.

Whether you're feeling emotionally fried, professionally lost, or just need a reminder that you're not the only one crying in public -- welcome. We’re so glad you’re here.